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Description
Yoga, Tantra and Meditation in Daily LifeThrough the original yoga, human consciousness is expanded. The body becomes strong and supple and the mind calm. You become conscious of your life patterns and acquire a firm basis for self reliance and inner contentment. By strengthening your ability to relax and let go, and by sustaining a high level of energy, you give your life a totally new quality. "Yoga, Tantra and Meditation in Daily Life", firmly rooted in the tradition, is a modern classic.
Through the original yoga, human consciousness is expanded. The body becomes strong and supple and the mind calm. You become conscious of your life patterns and acquire a firm basis for self-reliance and inner contentment. By strengthening your ability to relax and let go, and by sustaining a high level of energy, you give your life a totally new quality. "Yoga, Tantra and Meditation in Daily Life", firmly rooted in the tradition, is a modern classic. The clear step-by-step instructions, richly illustrated, make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. This book shows yoga in its original light; recreational, meditative and relaxing, thus providing necessary energy for meeting your daily activities with peace and wellbeing. You can use the book as a self-study course and for inspiration in your everyday live. This is the third, expanded and revised edition for the EU/UK markets.
| EAN: | 9789197789455 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | extended and revised EU/UK edition, 15003 |
| Erscheinungsjahr: | 16.11.2015 |
| Produktform: | Kartoniert |
| Autoren: | Janakananda Saraswati, Swami |
| Auflage/Ausgabe: | extended and revised EU/UK edition |
| Seitenzahl/Blattzahl: | 128 |
| Keyword: | Pranayama; Relaxation; Spirituality; Stress management |
| Fachschema: | Meditation / Ratgeber, Lebenshilfe~Tantra~Yoga |
| Fachkategorie: | Körper und Geist: Meditation und Visualisierung~Körper und Geist: Gedanken & Methoden, Yoga |
| Thema: | Entdecken, Optimieren |
| Text Sprache: | eng |
| Originalsprache: | swe |
| Verlag: | Bindu Verlag |
| Länge: | 251 mm |
| Breite: | 209 mm |
| Höhe: | 10 mm |
| Gewicht: | 426 gr |
| Genre: | Importe |
| Herkunftsland: | DEUTSCHLAND (DE) |
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