SKU: 57992814799

Mein Augen-Buch

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Description

Mein Augen-BuchWir schenken der Gesundheit unserer Augen wenig Aufmerksamkeit, obwohl frher oder spter fast jeder ber Sehbeschwerden klagt. Fest steht: Mit der richtigen Vorbeugung knnen zahlreiche Krankheiten und Sehfehler vermieden werden. Wir haben es selbst in der Hand! Meir Schneider wei, wie wir unsere Augen trainieren knnen, um das Sehvermgen zu verbessern oder wiederherzustellen. Fast erblindet konnte er sich im Alter von 17 Jahren durch ein intensives

Wir schenken der Gesundheit unserer Augen wenig Aufmerksamkeit, obwohl früher oder später fast jeder über Sehbeschwerden klagt. Fest steht: Mit der richtigen Vorbeugung können zahlreiche Krankheiten und Sehfehler vermieden werden. Wir haben es selbst in der Hand! Meir Schneider weiß, wie wir unsere Augen trainieren können, um das Sehvermögen zu verbessern oder wiederherzustellen. Fast erblindet konnte er sich im Alter von 17 Jahren durch ein intensives Trainingsprogramm selbst heilen. Dieses praktische Buch richtet sich zum einen an alle, die lange möglichst gut sehen wollen - mit einem einfachen Präventionsprogramm in 10 Schritten, mit vielen praktischen Tipps und bebilderten Anleitungen. Zum anderen will Meir Schneider aber auch Menschen mit ernsthaften Augenerkrankungen oder Fehlbildungen helfen (Grüner und Grauer Star, Makuladegeneration, Hornhautverkrümmung, Schielen, Netzhautablösung). Hierfür hat er jeweils spezielle Therapieprogramme entwickelt. Auch Bildschirmarbeitern gibt der Autor kompetente Empfehlungen zur Augenentlastung. Neu in der überarbeiteten und erweiterten Ausgabe: ein Kapitel über die augentherapeutische Arbeit mit Kindern sowie neue Übungen bei Kurz- und Weitsichtigkeit, Augenzittern und Grünem Star. Durch Schneiders Übungen verbessert sich nicht nur das Sehen - wer die Programme anwendet, gewinnt oft ganz nebenbei eine buchstäblich entspannte Sicht aufs Leben und macht intensive, lebendige Erfahrungen. Ein Buch zur Selbsthilfe, das auch Therapeuten, Heilpraktikern und Ärzten neue Behandlungsoptionen bietet.

EAN: 9783867311885
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 2016
Produktform: Kartoniert
Autoren: Schneider, Meir
Übersetzung: Pott, Anni
Seitenzahl/Blattzahl: 342
Abbildungen: ca. 80 Fotos und Grafiken
Keyword: Augenentspannung; Augenfehlstellungen; Augenkrankheiten; Augentherapie; Augentraining; Augenübungen; Bildschirmarbeit; Sehbeeinträchtigungen; Sehfehler; Sehtraining
Fachschema: Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin
Fachkategorie: Alternativmedizin, Medizin und Gesundheit: Ratgeber, Sachbuch
Thema: Verstehen, Orientieren
Text Sprache: ger
Originalsprache: eng
Verlag: VAK Verlags GmbH
Länge: 216 mm
Breite: 152 mm
Höhe: 22 mm
Gewicht: 799 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 57992814799

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4.1 ★★★★★
Based on 19 reviews
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A
Anabel
Lowell, US
★★★★★ 4
Looked amazing… but not built for broader shoulders
Size: Small, Color: Blue, Size: Small, Color: Blue
I got this for my husband because he’s fully leaning into his cowboy era lately (new boots, new attitude, the whole thing), and I thought this shirt would seal the deal. First impression—honestly impressed. The color is really nice and the embroidery detail looks great in person. It doesn’t feel cheap at all and definitely looks more high-end than expected. For reference, he’s about 5’6”, 140 lbs with an athletic build. The shirt almost worked—it fit well through the body and could be fully buttoned, but the shoulders were just too tight. As soon as he moved his arms, it felt restrictive, like the seams were being pushed to their limit. Which is a shame… because wow, he looked GOOD in this. And that’s coming from someone who doesn’t usually love this style. I’d say this shirt runs better for slimmer or narrower builds. If you’ve got broader shoulders or any upper body muscle, you may want to size up or skip this one. Overall, great quality and style, just not the right fit for an athletic frame.
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Reviewed in the United States on March 28, 2026
B
Ben
New York, US
★★★★★ 5
A Western Shirt That Works as Hard as It Looks
Size: Medium, Color: Blue
A Western Shirt That Works as Hard as It Looks This men's western shirt strikes a really solid balance between style and everyday wearability. The cotton-polyester blend fabric keeps things soft and breathable without feeling too heavy, and the exquisite floral embroidery on the turn down collar adds a level of detail that makes it look far more elevated than a basic button down. Whether you're heading to a country concert, a western-themed party, or just pairing it with jeans and cowboy boots on a casual day out, it fits the moment without trying too hard. The versatility here is genuinely one of the stronger selling points. It works just as well at a rodeo or western-themed wedding as it does for everyday casual wear, and the timeless embroidered design means it won't feel dated after a season. Care is simple with machine or hand wash and hang to dry, so it's low maintenance for something that looks this put together. It also makes a thoughtful and practical gift for a husband, boyfriend, or father who appreciates a little western flair in their wardrobe. Just make sure to check the size chart carefully before ordering since sizing can vary with this style of shirt.
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Reviewed in the United States on April 6, 2026
B
Verified Purchase
Buzz
Waukegan, US
★★★★★ 5
Well Made
Size: X-Large, Color: Navy Blue
When my husband put this shirt on, the women comment him on how he looks. I have to admit "He looks great in this attractive western shirt." The blue is a nice blue. He bought a black one, too and it is also very well made and nice looking. The sizing was perfect. It is wrinkle resistance, a great fabric thickness and comfortable. Definitely would buy him another if these ever wear out. It is a great value for the money.
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Reviewed in the United States on April 9, 2026
P
Verified Purchase
Punkin's Mommy
Dallas, US
★★★★★ 5
Great Quality - Son loves it!
Size: Large, Color: Black
I ordered this beautiful Western shirt for my son for Christmas. He loves it so much he wears it once a week. The quality is excellent. The fabric is relatively thick, but not too thick - a nice, sturdy fabric. The embroidery is absolutely beautiful! It looks even better in person. The large fit him true to size, like all his other size large men's button up shirts. There are no loose threads or flaws in the stitching. It looks and feels expensive - well worth every penny of the $40 price. It has held up well in the wash. There has been no fading or shrinking. It is now March and it has been washed once a week since Christmas. (Please note - I don't put it in the dryer. I hang it to dry.) I highly recommend if you are looking for a fancy Western shirt.
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Reviewed in the United States on March 12, 2025
M
Verified Purchase
Marina Maroquin
Lowell, US
★★★★★ 5
Got more than I paid for and am so impressed!
Size: Medium, Color: Burgundy, Size: Medium, Color: Burgundy
Absolutely stunning! Great material quality and embroidery work. Every bit the same as those you'd buy at Boot Barn or other western stores for $70 to $100. I'm so impressed!! I purchased these for my son's band (4 shirts for 4 band members) and the band members love them. This saved me so much money. I'm so happy with them and plan to purchase more of these in different colors and styles. The men said they're comfortable and love wearing them.
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Reviewed in the United States on February 25, 2025

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