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Description
Ein Kurs in Yoga-MeditationDas 8 Wochen Programm fr die tgliche Praxis EAN: 9783426293157 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 10. 2021 Produktform: Kartoniert, Klappenbroschur Autoren: Trkes, Anna Seitenzahl Blattzahl: 384 Keyword: Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfnger; Achtsamkeit Einsteiger; Achtsamkeit Meditation; Bestsellerautorin; Handbuch
Das 8-Wochen-Programm für die tägliche Praxis
| EAN: | 9783426293157 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.10.2021 |
| Produktform: | Kartoniert, Klappenbroschur |
| Autoren: | Trökes, Anna |
| Seitenzahl/Blattzahl: | 384 |
| Keyword: | Achtsamkeit; Achtsamkeit Alltag; Achtsamkeit Anfänger; Achtsamkeit Einsteiger; Achtsamkeit Meditation; Bestsellerautorin; Handbuch Meditation; Herzmeditation; Kurz-Meditation; Meditation; Meditation Anfänger; Meditation Buch; Meditation Einsteiger; Meditation Ratgeber; Meditation Yoga; Meditation für Anfänger; Meditation für Einsteiger; Meditation lehren; Meditation lernen; Meditation Übungen; Meditieren für Anfänger; Yoga; Yoga Meditation; Yoga Praxisbuch; Yoga Unterricht; Yoga unterrichten; geführte Meditation; meditieren lernen |
| Fachschema: | Yoga~Achtsamkeit~Meditation |
| Fachkategorie: | Achtsamkeit~Körper und Geist: Meditation und Visualisierung, Yoga |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | Barth O.W., O.W. Barth |
| Länge: | 206 mm |
| Breite: | 132 mm |
| Höhe: | 30 mm |
| Gewicht: | 464 gr |
| Genre: | Sachbuch/Ratgeber |
| Autor: | 9783426292648 9783426876145 |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.1 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 5
Authentic Docs for great price!
The boots I purchased were Chelsea 2976 in Nappa leather (not the brown Crazy Horse, but the Black; such nice and soft leather!) and unisex size men's 7/women's 8/EU 39 (I'm normally a women's US 9/EU 40, but that's what fit best--see notes on sizing below).
Considering the price, I was a little skeptical that these were genuinely Dr. Marten's, so I ended up bring them into a store to verify before wearing them--and multiple salespeople, who had worked for the company for 7+ years, said they looked like the real deal to them, which is amazing for the price (I got them when they were $99 online, but $160 in store; may have been a sale...?).
Before ordering, I also visited the store to get the right sizing--Dr. Marten's doesn't sell my normal size in the US (EU 40), so I needed help figuring out what to buy. In the end that was either a women's EU 41 or a unisex 39. Dr. Marten's women's sizes are cut more narrow, so if purchasing women's, I needed a longer shoe to give my toes more space (EU 41, which they say is a women's US 9 but on many shoes EU 41 is a US 9.5 or even US 10). Unisex sizes are wider, so I was fine with a shorter length (EU 39). In the end, the only real difference between the women's sizing and men's sizing on the Chelsea boot was at the ankle; for some reason, the women's 41 had more of a gap at the ankle and I worried that might make it rub/blister more, so I went with unisex sizing. It might also depend on the boot, so I'd say go to the store for sizing before purchasing online.
Once I got them & verified their authenticity, I got a but of things to help with weatherizing them and breaking them in (Dr. Marten's has a great kit! And, double thick socks). I did get a bad blister wearing them too long & uphill on the first day (and I had to get used to their weight; I don't have many heavier shoes). But, I used Compeed patches for the blister (should have put them on to prevent, but it was fine once they were on) and after a week of wearing them a little bit at a time, they are now super comfortable and I love them! Highly recommend!
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Reviewed in the United States on February 19, 2024
★★★★★ 5
Function and style
Size: 11 Women/10 Men, Color: Black Blizzard Wp
Ideal boot for the winter, snow, mud, etc. Protect your feet beautifully, stylishly.
Tip: Wear with two socks to help break in for the first couple weeks.
If you are a half size, round up.
This is the model without laces, makes for easy slip on / slip off for those pesky people who insist on having you take off your shoes at their house! Ha ha, you know who you are.
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Reviewed in the United States on April 13, 2026
★★★★★ 4
Size up for a little bit of heel slip
Size: 9 Women/8 Men, Color: Black Nappa
It’s still a doc and the air sole with bottom out kinda quick but it’s comfortable at first. Size up for a little bit of heel slip so you don’t get heel blisters but not too big of a size jump. Think of it kind of like a cowboy boot size
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Reviewed in the United States on December 30, 2025
★★★★★ 5
Comfy, don't require "breaking in"
Size: 8 Women/7 Men, Color: Dark Brown Valor Wp
Great fit, and both my pairs of Chelsea boots required way less breaking in than other Dr. Martens I own. Hold up to frequent use and I love the fleece lining for colder days.
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Excellent boots
Size: 11 Women/10 Men, Color: Black Nappa
Excellent boots
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Reviewed in the United States on May 26, 2026
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