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Description
Mein DBT-Journal to go!Journal, Skills und Timer in einem! Dieser Journal Timer begleitet dich ber ein ganzes Jahr. Du kannst deine Termine im Blick behalten Du hast deine DIARY Cards immer dabei Du wchst durch monatliche Challenges Du bekommst praktische Tipps fr herausfordernde Situationen Tools wie Sticker und Tracker motivieren dich Das Journal kannst du besonders gut in Kombination mit den Skillskarten 'DBT Skills to go!' anwenden. EAN: 9783608401882 Farbverschnitt:
Journal, Skills und Timer in einem! Dieser Journal-Timer begleitet dich über ein ganzes Jahr. ¿ Du kannst deine Termine im Blick behalten ¿ Du hast deine DIARY-Cards immer dabei ¿ Du wächst durch monatliche Challenges ¿ Du bekommst praktische Tipps für herausfordernde Situationen ¿ Tools wie Sticker und Tracker motivieren dich Das Journal kannst du besonders gut in Kombination mit den Skillskarten 'DBT-Skills to go!' anwenden.
| EAN: | 9783608401882 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 2024 |
| Autoren: | Knöpfler, Eva & Alf, Renate |
| Seitenzahl/Blattzahl: | 320 |
| Keyword: | Achtsamkeitstagebuch; Achtsamkeitstraining; Borderline; Borderline Journal; Borderline Persönlichkeitsstörung; DBT Journal; Dialektisch Behaviorale Therapie; Hoffnung für Leidende; Motivationspsychologie; Notfallkoffer; Ordnung schaffen; Psychische Erkrankung; Skillsgruppe; Skillstraining; Skillstraining Journal; Stimmungsschwankungen; Stimmungswechsel; Struktur Alltag; Tagebuch Borderline; Tagebuch Borderline-Patienten; achtsamkeit buch; borderline mütter; borderline ratgeber; borderline selbsthilfe; borderline tagebuch; borderliner skills; dbt therapie buch für patienten; persönlichkeitsstörungen; positiv denken tagebuch; strukturiert arbeiten; tagebuch schreiben; terminplaner |
| Fachschema: | Psychotherapie - Psychotherapeut~Therapie / Psychotherapie~Hilfe / Lebenshilfe~Lebenshilfe |
| Fachkategorie: | Psychologie~Psychotherapie~Selbsthilfe und Persönlichkeitsentwicklung~Körper und Geist |
| Länge: | 215 mm |
| Breite: | 151 mm |
| Höhe: | 22 mm |
| Gewicht: | 10 gr |
| Produktform: | Gebunden |
| Genre: | Geisteswissenschaften/Kunst/Musik |
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4.7 ★★★★★
Based on 2219 reviews
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Product Reviews
★★★★★ 5
Great Value and Good Quality RV Queen-sized Comforter Set
Color: Beige Striped, Size: Full
We needed a smaller comforter for our RV bed to limit overhang and this one seemed like a good fit and we were right. The print is conservative and modern in appearance. The feel and thickness are perfect for our typical use in a warm weather state that we camp in year round.
Last trip out it got pretty cold overnight and we let our dog sleep on our bed. When we returned home we washed it for the first time. I held my breath to see what condition it would be in afterwards and it came out in great condition.
While we were using it, we noticed the weight, texture and comfort were all where we needed it to be and therefore we would recommend this if you needed an RV Queen sized comforter without breaking the bank.
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Reviewed in the United States on January 7, 2026
★★★★★ 5
Great comforter for the price
Color: Beige Striped, Size: California King
Nice comforter for the price. It looks great on the bed, feels soft, and keeps us warm without being heavy. If you’re looking for a weighted or very thick comforter, this isn’t it, but for a lightweight option it does the job well.
We have a split California King Sleep Number (two Twin XL bases) and I ordered the California King size. It fits, but the side drop is pretty short. Next time I would go with an oversized King or oversized California King for better coverage.
Bonus: no weird chemical smell when I opened the package, which is always a win.
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Reviewed in the United States on February 17, 2026
★★★★★ 4
Takes a few rounds in the dryer but it’s a rly nice comforter
Color: Pink Striped, Size: Queen
It’s big and comfy and warm but it takes a few rounds in the dryer
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Love it!
Color: Pink Striped, Size: King
It’s really soft and comfortable.
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Reviewed in the United States on May 6, 2026
★★★★★ 3
Good for price
Color: Pink Striped, Size: Queen
Nice and warm, does not feel very comfortable as it is polyester but good for price
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Reviewed in the United States on November 29, 2025