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Description
Genestra Magnesium 90 CapsulesGenestra Magnesium 90 Capsules Description Each Magnesium capsule provides 100 mg of magnesium in the form of aspartate; oxide, to help support macronutrient metabolism, bone health, and muscle function. Magnesium plays an essential role in both muscle contraction and relaxation, and may help in the maintenance of muscle function in physically active older individuals. Older adults, especially women, tend to have lower magnesium dietary intake and
상품명
Genestra Magnesium 90 Capsules
Description
Older adults, especially
women, tend to have lower magnesium dietary intake and absorption rates. In the first
clinical trial to assess magnesium's impact on muscle performance in the elderly, daily
supplementation with magnesium for 12 weeks significantly improved physical
performance.
One hundred and thirty nine healthy, physically active women aged 65+
were randomized to receive either placebo or 300 mg of elemental magnesium from
magnesium oxide. Following supplementation, participants in the magnesium group had
clinically relevant improvements in walking speed, with an average increase of 12 metres
per minute. Walking speed is typically used as an independent variable for the diagnosis of
age-related muscle loss. Chair stand test scores were also significantly improved, indicating
enhanced lower limb strength and balance. The authors concluded that magnesium
supplementation may help to prevent or delay age-related decline in physical performance.
Features
Ingredients
EACH CAPSULE CONTAINS: Magnesium (magnesium citrate) ................. . 100 mg
Each Magnesium capsule provides 100 mg of magnesium in the form of aspartate; oxide, to
help support macronutrient metabolism, bone health, and muscle function. Magnesium
plays an essential role in both muscle contraction and relaxation, and may help in the
maintenance of muscle function in physically active older individuals.
help support macronutrient metabolism, bone health, and muscle function. Magnesium
plays an essential role in both muscle contraction and relaxation, and may help in the
maintenance of muscle function in physically active older individuals.
Older adults, especially
women, tend to have lower magnesium dietary intake and absorption rates. In the first
clinical trial to assess magnesium's impact on muscle performance in the elderly, daily
supplementation with magnesium for 12 weeks significantly improved physical
performance.
One hundred and thirty nine healthy, physically active women aged 65+
were randomized to receive either placebo or 300 mg of elemental magnesium from
magnesium oxide. Following supplementation, participants in the magnesium group had
clinically relevant improvements in walking speed, with an average increase of 12 metres
per minute. Walking speed is typically used as an independent variable for the diagnosis of
age-related muscle loss. Chair stand test scores were also significantly improved, indicating
enhanced lower limb strength and balance. The authors concluded that magnesium
supplementation may help to prevent or delay age-related decline in physical performance.
Recommended Dosage: Adults: Take 2 capsules 2 times daily or as recommended by your healthcare practitioner. Children and Adolescents (9-18 years): Take 3 capsules daily or as recommended by your healthcare practitioner. Children (6-8 years): Take 1 capsule daily or as recommended by your healthcare practitioner.
Caution:Risk Information: Some people may experience diarrhoea at doses greater than 350 mg per day
Caution:Risk Information: Some people may experience diarrhoea at doses greater than 350 mg per day
Highlights
Natural
Vegan
Plant-Based
Features
- Helps in tissue formation
- Helps maintain proper muscle function
- Helps the body to metabolize carbohydrates, fats and proteins
- Helps in the maintenance of bones and teeth
Ingredients
EACH CAPSULE CONTAINS: Magnesium (magnesium citrate) ................. . 100 mg
Non-Medicinal Ingredients: Hypromellose, ascorbyl palmitate
one option
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4.5 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Great hand held mixer
Size: Basic Frother, Color: Black
Great mini mixer with three different whisks. Powerful and runs quite a while on a single charge. Fast delivery and was just as described.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
★★★★★ 4
Good unit so far
Size: Basic Frother, Color: Black
Seems way better than my previous one (different manufacturer)United is strong and easily operated makes my espresso froth perfectly
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2026
★★★★★ 5
I love this mixer
Size: Basic Frother, Color: Black
I love this mixer. I don't know how we got along before we had this. We have had this small hand mixer for 2 years, using it several times every day, day after day and it finally stopped working and I am ordering another one right now. I can't live without it. I make our bullet coffee with it. My wife makes her morning shake with it. I could go on and on but I need to get another one ordered right now.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 5
Works perfectly!
Size: Basic Frother, Color: Silver
The first unit I got, the charging LED was not working so I don't know if the unit is charged. I returned the unit back to Amazon and got a brand new unit the next day. Great job, Amazon! The 2nd unit has been perform perfectly. I use it to whisk eggs in the morning to make French toasts, waffles, pancakes. All comes out perfect! Also, the mike froth for my morning latte and cappuccino. Don't under estimate this small unit, the spin is fast for high!!!
I saw some negative review on the durability of the unit. I hope this is not the case. I'll update if anything changes. As for now, highly recommended!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026
★★★★★ 5
Great find!
Size: Basic Frother, Color: Black
This is frother is compact what does that meanand strong, and easy to keep
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2026
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