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Description
RP Sports RP Lite SystemRecoveryPump is setting new standards for muscle recovery with their state of the art therapy system. It works to boost the body's ability to flush waste from its cells, waste that contributes to muscle damage and soreness after a hard training session. The body does this naturally on its own, but muscular contractions are necessary for this process to occur. The RecoveryPump allows you to passively recover by simulating muscle activity (like
RecoveryPump is setting new standards for muscle recovery with their state of the art therapy system. It works to boost the body's ability to flush waste from its cells, waste that contributes to muscle damage and soreness after a hard training session. The body does this naturally on its own, but muscular contractions are necessary for this process to occur.The RecoveryPump allows you to passively recover by simulating muscle activity (like walking), helping remove waste from your cells and promote reabsorption of the elements that cause muscle soreness and fatigue. All you have to do is sit back, relax, and let the RecoveryPump do all of the work for you!
Yes it's super powerful… and yet so “lite.” Weighing just 2.2 pounds, the RP Lite is ultra-portable and features:
- Built-in battery with 6-8 hours of battery life
- Adjustable pressure (20-100 mmHg)
- Treatment timer + continuous therapy modes
- Adjustable hold time (3 options: 0, 5 and 10-second hold)
- Pump Size: 8.2” x 7.8” x 3.5”
- Use with any 4 chambered garments (RecoveryBoots, Mini boots, RecoveryArm & RecoveryCore)
RecoveryPump's ISPC (Intermittent Sequential Pneumatic Compression) System has been shown in a number of scientific studies to:
- Reduce delayed onset muscle soreness (DOMS)
- Lower heart rate and blood pressure
- Improve the capacity of the muscles to contract
- Decrease swelling and stiffness
- Relieve muscle fatigue by up to 45% with only 20 minutes of sequential compression!
This recovery tool is used by many of the top athletes in the world from the NBA, NFL, NHL, MLB, and MLS championship teams to collegiate programs, triathletes, and elite athletes from every sport. Join the top athletes and take your recovery to the next level with the RecoveryPump!
RP Lite 2020 system includes:
- 1 pair of RecoveryBoots (2) (Use drop down to select size)
- Travel bag
- Neoprene protective pump sleeve
- RP Lite Unit
How We Use It:
Put on the Recovery Boots (it's kind of like putting a big sleeve on each leg) and connect them to the RecoveryPump system. Each compartment of the boots will inflate, compressing your muscles, and it will cycle through one at a time until all are inflated, then it will repeat.
Use the RecoveryPump system for 15-20 minutes before working out to increase circulation and energy before a training session. Use the RecoveryPump for 30-45 minutes immediately post workout, or for 1-1.5 hours in the evening.
Recovery Pump Lite Compression
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Great value and super convenient for everyday use!
Size: 300 Count
exactly what I needed for busy days and quick cleanups. They’re sturdy enough for everyday meals like sandwiches, snacks, and even lighter hot foods without getting soggy or falling apart.
I love the convenience of having such a large pack on hand — it lasts a long time and is perfect for families, parties, or meal prep days. The size is just right for most meals, and they stack easily for storage.
For the price and quantity, it’s a great deal and saves so much time on dishwashing. Definitely a household staple I keep restocking!
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Beat China all day every dday
Color: Brown, Size: 10" Dinner Plates, Number of Items: 100
Great value. Green product. I'll never go back to China again
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Reviewed in the United States on May 2, 2026
★★★★★ 5
strong and sturdy plates
Color: Brown, Size: 10" Dinner Plates, Number of Items: 100
sturdy and holds whatever you put in the plate without turning over or out.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Quality paper plates
Color: 2 Rims, Size: 10" Dinner Plates, Number of Items: 100
Strong with good design and fits in a medium small microwave.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
I wouldn’t buy them again
Color: Brown, Size: 10" Dinner Plates, Number of Items: 100
They were in the perfect size
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Reviewed in the United States on May 4, 2026