Restoration CoachingRelease Burdens. Restore Alignment. Feel Lighter in Just One Session. A Christ centered guided session to help you slow down, listen to your body, and move toward clarity and peace. MY PAIN HAD A MESSAGE FOR ME I used to think pain was just something to push through. Then one day, while remodeling my home, I tore a muscle in my shoulder. The pain was so sharp I couldnt continue working. Instead of forcing through it, I asked my shoulder a question:

Release Burdens. Restore Alignment. Feel Lighter in Just One Session.

A Christ-centered guided session to help you slow down, listen to your body, and move toward clarity and peace.

MY PAIN HAD A MESSAGE FOR ME

I used to think pain was just something to push through.

Then one day, while remodeling my home, I tore a muscle in my shoulder. The pain was so sharp I couldn’t continue working.

Instead of forcing through it, I asked my shoulder a question:

“Why did you get injured? What message do you have for me?”

Almost immediately, a thought came:

“You are not doing the work you are supposed to be doing.”

I took that question to the Lord in prayer, and guidance came — a friend I hadn’t spoken to in years came to mind and was able to finish the work quickly.

By slowing down and listening, I realized something powerful: pain is often a messenger, not just an obstacle.

This experience inspired me to bring Restoration Coaching to Lavayoo— a process where your body and spirit can guide you toward clarity, peace, and restoration.

SIGNS YOUR BODY MAY BE TRYING TO TELL YOU SOMETHING

Before booking, ask yourself:

• Do you carry tension in your shoulders, neck, or back that won’t fully go away?

• Does stress or anxiety linger, even after “rest”?

• Do you feel emotionally heavy or drained?

• Have you tried multiple solutions without lasting relief?

• Do you sense there’s a deeper message behind your pain?

• Do you feel disconnected from your purpose or daily flow?

If you answered yes to one or more, your body may be ready for Restoration Coaching.

This is your opportunity to slow down, release burdens, and gain insight into what your body and spirit are trying to communicate.

WHAT IS RESTORATION COACHING

Restoration Coaching is a guided, one-on-one session designed to help you:

• Release emotional burdens

• Restore alignment in your body and spirit

• Move toward clarity, peace, and focus

• Gain insight into the messages your body is sending

During your session, we use:

• Prayer and grounding

• Guided meditation

• Reflection

• Gentle listening to your body

Unlike therapy or some energy work that may take months to show results, Restoration Coaching often delivers insight and relief in just one session.

WHAT TO EXPECT IN A SESSION

Every session is unique, but may include:

• A moment of prayer and centering

• Guided meditation to connect with your body

• Exploration of stress, tension, or emotional burdens

• Gentle release of what no longer serves you

• Guidance and insight to help you move forward in life

SESSION DETAILS

Length: 2 hours 30 minutes
Investment: $500
Available:

• In person in Springville, Utah

• Online via Zoom

Sessions are private and confidential.

Most people experience major breakthroughs in just one session. During that time, many reach important milestones toward becoming whole again like they were in the beginning—like a newborn baby—while learning tools to listen to their body, heart, and spirit. Some people may choose additional sessions as they continue learning to live from this new place of restoration and wholeness.

About Your Guide

My Background

My name is Steve Cooper, and I have been trained in the “Step Behind the Curtain” modality developed by Keith Redford.

This approach focuses on helping individuals slow down, listen deeply to their body and spirit, and restore alignment through guided reflection, prayer, and spiritual insight.

While I do not hold formal clinical certifications such as therapist or counselor licenses, my training and personal experience have prepared me to guide others through this restoration process.

More importantly, I feel personally called to this work.

Over time I have seen remarkable changes in people’s lives when they take the time to listen to what their body and spirit are trying to communicate. When burdens are released and alignment is restored, clarity often follows.

In many cases, people leave a session feeling lighter, more peaceful, and with a clearer sense of direction.

As Albert Einstein once said:

“When the solution is simple, God is answering.”

My goal is simply to help create a space where that kind of clarity can happen.

CONNECTION TO LAVAYOO

Lavayoo heating pads were designed to bring comfort to your body.

But over the years, I discovered something deeper: when the body relaxes, it becomes easier to notice what it’s trying to communicate.

Restoration Coaching helps you listen and respond to those messages, giving your body and spirit a chance to align.

Together, Lavayoo and Restoration Coaching create a space for real restoration — physical comfort paired with emotional and spiritual clarity.

Sometimes your body is trying to speak, and it only takes a moment to listen.

If you feel tension, stress, or a sense of being off-balance, Restoration Coaching can help you reconnect, release burdens, and gain insight — often in just one session.

DISCLAIMER

Restoration Coaching is spiritual coaching and guided meditation, not medical treatment, diagnosis, or psychological therapy. Consult qualified professionals for medical or mental health concerns.