SKU: 12775176687

The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic Index

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Description

The Low GI Guide to Living Well with PCOS: Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with the Glycemic IndexThe Only Book You Will Ever Need for Managing PCOS Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In this newly revised edition of Living Well

The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and Updated

What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place.

In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS -- insulin resistance -- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:

The latest up-to-date research on PCOS and its treatment
New quick-and-easy low-GI recipes
Low-GI kick-start menus -- with vegetarian and gluten-free options
Easy-to-use tables of GI values
Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS

Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 02/01/2011
ISBN: 9780738213903
Pages: 250
Weight: 0.70lbs
Size: 8.90h x 6.00w x 0.80d
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SKU: 12775176687

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Patricia Sanders
Chelsea, US
★★★★★ 5
Five Stars
Format: Paperback
Great Book!!
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Reviewed in the United States on January 20, 2015
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Judith Watts
Alexandria, US
★★★★★ 5
The Roadmap to Divine Direction!
Format: Kindle
Love this author and her inspiring wisdom and understanding in this journey of life,her spiritual knowledge of how to receive from God's word!
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Reviewed in the United States on December 26, 2012
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Tabetha Combs
Phoenix, US
★★★★★ 5
The topics deals with so many areas that the body of christ may face.
Format: Paperback
I love this book by Pastor Brenda. Once you read this book you can apply it to so many areas in you life.
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Reviewed in the United States on May 6, 2024
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Robert A. Burns
Birmingham, US
★★★★★ 5
God's Will for Every Situation
Format: Paperback
We all want God's Will! but do we always look for it...try to find it ...search for it... pray for it ... and for every situation? Well, Brenda Kunneman has really addressed all these questions and so many more in this important-to -read book she has written. Following the Introduction this great author leads us directly to Chapter One" 'You Can Know God's Will', and then of importance she teaches in Chapter Eleven 'Finding God's Will For Finding A Church'. This is on prime importance. I know of one church where the main pastors are carrying for years now un-forgiveness in their hearts and are still preaching and teaching. Wow! This is just a great book for all to read and it is a great book for small group studies along with the Bible. Read and grow in the Lord.
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Reviewed in the United States on October 1, 2011
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Denisse Villar
Lake Worth, US
★★★★★ 5
Great fit and makes potty training easier
Size: 3T-4T, Unit Count: 84
These training pants have been a big help during potty training. They fit comfortably and feel soft against the skin, more like real underwear than a diaper. The stretchy sides make them easy for little ones to pull up and down on their own, which really helps with independence. They do a good job holding small accidents without leaking, and the fun character designs make my little one more excited to wear them. The pack comes with plenty to last through the training phase, which is nice when you’re going through a few each day. Tip: keep a few extras in the car or diaper bag for outings. It makes potty training on the go so much easier.
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Reviewed in the United States on October 14, 2025

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