SKU: 12929983192

The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals

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Description

The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious MealsThe host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free

The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals.

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that.

In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives.

Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.


Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738284804
Pages: 256
Weight: 1.30lbs
Size: 9.10h x 7.40w x 0.50d
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SKU: 12929983192

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Build quality is excellent with both plastic an metal parts. Can't say how long they will last, but my Gamma Sonic solar pole light is still going after 5-6 years. I also have some Gamma Sonic solar spot lights still working after 3 years. Expensive but worth it in the long run.
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Very happy with these. Have several now.
Have many of these now. Seems like GOOD quality and heavier than most. I love the square and that fact that you can have either soft warm light or cool light with just a switch. Solar seems strong enough too.
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Color: Black, Size: 4 Pack
These outdoor lights are substantial, all metal. I have owned a set for 2 years now and they work great. That's why I ordered them again for another outdoor space.
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JOSEPH PERRONE
Lake Worth, US
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Nice product
These are well constructed pathway lights. All metal and in particular I like that the solar panel is covered in glass. The solar panel on the cheap pathway lights end up getting dull and fail to work. The light given off is adequate for our needs. But they do not last through the entire evening. By about 5am the light becomes very dull.
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Outdoor Lighting - Nice Fixtures Sturdy
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After one year of use, these still work great, so we bought some more. Solar-powered, probably 8 to 12 hours of use on a full charge. Excellent construction. Northeast environment with snow, ice, and summer heat. A user-friendly replaceable battery pack was a must for us. These are not cheap, but they are well worth it. Two light levels, low and high, plus a selection of bright white and warm white, all at the flick of a rubberized weather-proof switch.
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