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Description
The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's SleepThe Insomnia Solution is the answer millions of Americans have been waiting for a holistic, natural, drug free, practical, user friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour a day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System
The Insomnia Solution is the answer millions of Americans have been waiting for -- a holistic, natural, drug-free, practical, user-friendly guide to falling, and staying, asleep. In Krugman's revolutionary book, he makes readers realize that insomnia is not just a nighttime affliction, but rather a 24 hour-a-day condition. It's almost always associated with stress that we experience during the day. Krugman's incredibly effective Sounder Sleep System assists readers in creating thier own personalized sleep-assistance program, featuring a combination of 18 mini-moves, designed to induce relaxation, reduce stress, and ensure sound sleep.Binding Type: Paperback
Publisher: Grand Central Publishing
Published: 08/23/2005
ISBN: 9780446693240
Pages: 315
Weight: 0.80lbs
Size: 8.00h x 5.00w x 0.80d
Review Citations: Library Journal 07/01/2005 pg. 112
Library Journal 07/15/2005
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4.3 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 5
The best lotion I have ever used!
Great for all the locations that dry out, especially in cold weather. Goes on easily, and dries quickly! Stays protecting for hours!
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Reviewed in the United States on January 27, 2015
★★★★★ 5
Amazing cocoa butter
I really love this product I’ve been using it since I was little. It makes your skin smooth and soft and it helps remove dark spots. It smells amazing and its a good moisturizer.
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Reviewed in the United States on August 1, 2024
★★★★★ 5
Cocoa butter cream
Non greasy , smells like real cocoa butter and large size . Love it
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Repeat buy for us!
This cocoa butter has become a staple in our household. Skin types range from extremely dry to somewhat "normal" yet we've found this product to be moisturizing for all. The soft scent of cocoa butter is not overwhelming at all and the texture is a bit thicker which is definitely helpful to moisturize during our dry and colder months in Minnesota.
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Reviewed in the United States on September 24, 2025
★★★★★ 5
Muy buena
Huele delicioso. Me encanta para el cuerpo deja súper suave
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Reviewed in the United States on January 1, 2026
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