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Description
The Tapping Solution for Pain Relief: A Step-By-Step Guide to Reducing and Eliminating Chronic PainMore than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step by step plan that teaches you how to
More than 100 million Americans deal with chronic pain every day. And if you're one of them, you've probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface--tapping to address the pain itself--and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: -Creating personal boundaries -Dealing with toxic relationships -Clearing resistance to change -Understanding the power of a diagnosis -Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you'll not only understand what's causing your pain but also how to achieve complete and lasting relief. But let's face it; this is about more than just pain relief. It's about empowering yourself to take back your body in order to live the life you want.Binding Type: Paperback
Publisher: Hay House
Published: 09/06/2016
ISBN: 9781401945251
Pages: 240
Weight: 0.80lbs
Size: 8.90h x 6.90w x 0.70d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Nice office chair
Color: Beige
I recently purchased this chair for my home office setup. This chair is very comfortable and feels sturdy right out of the box. The seat cushion is thick and supportive, the back provides good support. I really like the flip-up armrests, which make it easy to slide the chair under my desk. Assembly was simple and didn't take long. Overall, it's a solid, well-built chair and a great value for the price.
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Reviewed in the United States on March 15, 2026
★★★★★ 4
Seat width short (Not tall people friendly) Very nice otherwise.
Color: Beige
I like the chair a lot. It’s very sleek and modern. One problem I have with it tho is the width of the seat. I am 5’9 and not necessarily a petite woman and when I do sit cross cross I seem to hang off the front. I do like that I can sit cross cross even with the sides of the chair up but the fact that I hang off the front is a bit annoying. There are plenty of other ways to sit on it tho and being able to maneuver it to where I can sit different ways is nice. I would say that this chair isn’t exactly tall people friendly. Also pay attention to the height and width of your desk because it isn’t exactly universal to fit under a normal desk. It is also super easy to put together and instructions are clear. Also as expected the back of the seat is a bit short and personally for me I like that a lot but word of caution for others that want the back of the chair to go up their entire back. I like it shorter because I’m able to sit sideways and have one side of the chair up and the other down and using the back rest as an arm rest. I did just buy it and am slightly concerned for it to not last purely because the manual said not to use it if it squeaked of creaked and it does both of those things. But I will still be using it until it breaks or it’s life span ends. It also seems very easy to clean the crevices are very short and you are able to wipe things out with ease.
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Reviewed in the United States on June 10, 2026
★★★★★ 5
Really comfortable upgrade from my old desk chair
Color: Beige
My old desk chair had been getting pretty uncomfortable, so I decided to replace it with this white one. After using it for a few days, I can definitely say it’s been a really nice upgrade for my workspace.
My old chair was starting to feel stiff and uncomfortable after sitting for a while. This one is a lot wider and softer, which I really appreciate. Sometimes I sit cross-legged when I’m working on my laptop, and this chair actually has enough space to do that comfortably.
The flip-up arms are also really practical. When I’m not using them, I just flip them up and push the chair under my desk. My workspace feels a lot less cramped now.
The wheels roll smoothly and the height adjustment was easy to set up. I also didn’t expect to use the side pockets much, but I’ve been keeping a notebook and my tablet there, which is actually pretty convenient.
I mainly bought the white color because I wanted something simple for my home office, and it looks really clean in the room.
After switching from my old chair, working at my desk has been a lot more comfortable. It’s been great for longer work sessions, and overall I’m really happy I decided to get this one.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Great Buy
Color: Black
Easy to assemble, very comfortable and stylish! Wheels dont roll too easily but thats an easy fix so overall very happy with this
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Very comfortable
Color: Black
Very sturdy
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Reviewed in the United States on May 10, 2026