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Description
Awesome Foods for Active Kids: The ABCs of Eating for Energy and HealthImproving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into
Improving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or her best in sports or other activities. Awesome Foods for Active Kids contains all the information and suggestions needed to ensure any active child from five to 16 is getting a healthy diet. Author Anita Bean explains the basics of nutrition, with notes on how to easily incorporate optimal nutrients into the diet. Tables and charts show how much of each nutrient children need, and where they can get it from. There are notes throughout on what youngsters will need if they are particularly active. Monthly menu plans are included, both vegetarian and non-vegetarian, plus a list of healthy after school snacks, lunchbox treats, and after-sport snacks. Separate chapters cover overweight children, children in sports, fussy eaters, and eating at school, making this a book useful for every parent.Binding Type: Paperback
Publisher: Hunter House Publishers
Published: 11/01/2005
ISBN: 9780897934756
Pages: 214
Weight: 1.12lbs
Size: 9.22h x 7.22w x 0.56d
Award: Benjamin Franklin Award - Finalist
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★★★★★ 3
Not the best, but good enough
Color: Beige (4 Packs)
It is useful since it keeps the soap in and works well. The problem is that when the soap dries some parts of the bag become stiff and scratches your skin. It gave me a rash.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Love
Color: Beige (4 Packs)
Inexpensive, soft yet scrubby enough, I love these! And will order more!
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Reviewed in the United States on May 11, 2026
★★★★★ 5
10/10
Color: Beige (8 Packs)
- came on time
- exactly like picture
- perfect quality
- i order from this company multiple times a month trust me and them !
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Reviewed in the United States on May 3, 2026
★★★★★ 1
Do not buy
Format: Paperback
There's absolutely NOTHING in the book you can't get for free from Google.
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Reviewed in the United States on March 9, 2026
★★★★★ 4
Small print
Format: Paperback
I like the content, it's really interesting. But the print is so tiny, what makes reading kinda annoying.
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Reviewed in the United States on September 10, 2023