SKU: 19649342883

The Whole30: The 30-Day Guide to Total Health and Food Freedom

Sale price$24.87 Regular price$27.63
Save 10%

Pay in installments of $6.91 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 22 - Jul 27

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Whole30: The 30-Day Guide to Total Health and Food FreedomOver 1. 5 million copies sold Millions of people visit Whole30. com every month and share their dramatic life changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best selling The Whole30. Since 2009, Melissa Hartwig Urban's critically acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health along with stunning improvements in sleep quality, energy

Over 1.5 million copies sold

Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30.

Since 2009, Melissa Hartwig Urban's critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health--along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. The program accomplishes all of this by specifically targeting people's habits and emotional relationships with food. The Whole30 is designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Many Whole30 participants have described achieving "food freedom"--in just thirty days.

Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.

Binding Type: Hardcover
Publisher: Houghton Mifflin
Published: 04/21/2015
ISBN: 9780544609716
Pages: 432
Weight: 2.70lbs
Size: 9.00h x 8.10w x 1.10d

Review Citations: Publishers Weekly 05/25/2015
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 19649342883

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 12 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
J
Verified Purchase
Joanne G.
New York, US
★★★★★ 4
NOT a 90 day supply…please produce larger sized options…
Color: Unscented (1 pack)
Great product. I would b a user of this product 4 life if it came in a larger size. 4 oz is NOT a 90 day supply. It is not greasy, it absorbs quickly, and my skin luvs it. Will purchase again if they produce it in a larger size…
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2026
R
Verified Purchase
Ruth Chowdhury
Bozeman, US
★★★★★ 5
Already on my second one
Color: Unscented (1 pack)
This is such a good lotion! Friendly for all family all ages. Lasts a long time. Low fragrance and leaves my skin feeling refreshed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2026
B
Verified Purchase
Blanket sheds way too much, even when you wash it several times. I threw it away
Houston, US
★★★★★ 5
Beef tallow you need to buy!
Color: Unscented (1 pack)
I have tried other beef tallows & this one is hands down THE BEST! I love how cheap it is and it works wonders for my acne and my dry skin. It’s not greasy at all & definitely hydrates the skin. The scent is a light nice smell! I Love the smell of this. Applying it is very easy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026
C
Verified Purchase
Choppers
Chelsea, US
★★★★★ 5
Very nice! No odor
Color: Unscented (1 pack)
Nice creamy, odorless formulation. Seems to absorb quickly into the skin. Nice!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2026
A
Verified Purchase
Aurora Foster
Dallas, US
★★★★★ 5
Honestly great choice
Size: Size 4 (104 Count), Color: Wild Thang + All the Alpacas
’ve tried several diaper brands over the past year, and these honestly surprised me in the best way. The Honest Company Comfort Dry diapers feel noticeably softer than many mainstream brands, and I immediately appreciated that they’re hypoallergenic and designed for sensitive skin. My little one is prone to irritation, but we’ve had zero redness or rashes since switching. Absorbency has been excellent for daytime use. We use Pampers overnights for night time. They hold up well during long errands, naps, and active play without sagging or leaking. The fit is snug without being too tight around the waist or legs, which helped prevent blowouts better than some pricier brands we’ve tested. This is huge for us cause her blow outs have literally been to the edge of the diaper and it catches it!! Another thing I really like is that they don’t have a strong chemical smell like some disposable diapers do. The material feels breathable, and the cute prints are an added bonus without sacrificing performance.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026

recommand products