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Description
Better Bones, Better Body: Beyond Estrogen and CalciumChallenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step by step program for strengthening bones and improving overall health and well being. Binding Type: Paperback Publisher: McGraw Hill
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 04/22/2000
ISBN: 9780658002892
Pages: 448
Weight: 1.15lbs
Size: 8.56h x 5.42w x 1.16d
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