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Description
Meditations from the Mat: Daily Reflections on the Path of Yoga365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone's yoga journey.Binding Type: Paperback
Publisher: Anchor Books
Published: 12/03/2002
ISBN: 9780385721547
Pages: 448
Weight: 1.25lbs
Size: 7.50h x 7.40w x 0.90d
Review Citations: USA Today 12/09/2002 pg. 1
Booklist 11/01/2002 pg. 464
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★★★★★ 1
Neck came frayed/cut
Size: Large, Color: White
Poor quality. The collar/neck area was cut up/frayed. Never had a chance to return this shirt in the allocated amount of time. Guess we have an expensive rag.
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Reviewed in the United States on February 18, 2026
★★★★★ 5
Warm
Very nice and warm for the weather
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Reviewed in the United States on January 18, 2026
★★★★★ 5
Am impressed
Warm and cozy feel.
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Reviewed in the United States on January 23, 2026
★★★★★ 5
Only one minor issue
Color: Haze Blue, Dark Red, Black, Size: Medium
I got these I ran them through the laundry. They didn't seem to bleed at all.
I like short sleeve because when I put a long sleeve on under a shirt the sleeves bunch up behind my elbow and I have a hard time pulling the inner sleeve forward.
My only complaint is there is no neck tag to indicate which side is front and which is the back of the shirt.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Keeps the Sun off my Neck comfortably
Color: Black, Army Green, Light Gray, Size: Large
I go out often in the heat buy must be careful about Sun exposure... These shirts are comfortable even I'm extreme heat and I like that the fabric has stretched... Comfortable to wear even in extreme heat...
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Reviewed in the United States on August 7, 2025