SKU: 31639737991

An Authentic Guide to Meditation

Sale price$12.55 Regular price$13.95
Save 10%

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 15 - Jul 20

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

An Authentic Guide to MeditationMy hope of this book is to guide you to finding a type of meditation that will bring you home whenever you choose to a space of calm clarity in which you will find peace and restore your energy or from which you can effectively engage in the world. Yet above all, I hope this book can serve as a bridge to enlightenment, whether you are following a Buddhist path or any other authentic spiritual tradition. TABLE OF CONTENTS INTRODUCTION PART ONE THE

My hope of this book is to guide you to finding a type of meditation that will “bring you home” whenever you choose - to a space of calm clarity in which you will find peace and restore your energy or from which you can effectively engage in the world. Yet above all, I hope this book can serve as a “bridge” to enlightenment, whether you are following a Buddhist path or any other authentic spiritual tradition.


TABLE OF CONTENTS

INTRODUCTION

PART ONE - THE PRELIMINARIES

  1. Why is it Important to Meditate?
  2. What is Meditation?
  3. Overview of the Meditation Path
  4. Choosing a Meditation Object
  5. Creating the Right Environment

PART TWO - THE BREATH AS AN OBJECT AND THE STAGES OF MEDITATION

  1. Mindfulness of the Present Moment with the Breath
  2. Getting the Mind on the Meditation Object (Like a Waterfall Cascading over Rocks)
  3. Keeping the Mind on the Meditation Object (Becoming like a River Flowing through a Gorge)
  4. Fine Tuning the Mind (Like a River Flowing Slowly through a Valley)
  5. Unifying the Mind (Like an Ocean Unmoved by Waves)
  6. A Summary of the Shamatha Path

PART THREE – THE HINDRANCES TO MEDITATION PRACTICE

  1. The Five Hindrances
  2. The Five Faults and the Eight Antidotes
  3. Five Ways to Remove Distracting Thoughts

PART FOUR – ANALYTICAL MEDITATION

  1. What is Analytical Meditation?
  2. The Process of Analytical Meditation
  3. Analytical Meditation and the Two Truths

PART FIVE - ADVANCED MEDITATION OBJECTS

  1. Open Awareness as a Meditation Object
  2. The Jhanas as a Meditation Object

REFERENCES
ABOUT THE AUTHOR
RINPOCHE’S VISION


About the author Shar Khentrul Rinpoche Jamphel Lodrö:

Khentrul Rinpoche Jamphel Lodrö is the founder and spiritual director of Dzokden. Rinpoche spent the first 20 years of his life yak herding and chanting mantras in the highlands of Tibet. Encouraged by the bodhisattvas, he left his family to study in various monasteries under the guidance of more than twenty-five masters from all the Tibetan Buddhist traditions. His non-sectarian approach earned him the title of Rime (Unbiased) Master, and he was identified as the reincarnation of the famous Chakra Master Ngawang Chozhin Gyaco. While at the core of his teachings is the realization that the diversity of all spiritual traditions in the world is of great importance; he himself focuses on the Jsonang-Shambhala tradition. His teachings of Chakra (the Wheel of Time) contain profound methods for harmonizing our external environment with the inner world of the body and mind, and ultimately for achieving a golden age of peace and harmony (Dzokden).

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 31639737991

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 635 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
H
Verified Purchase
Hemant
Massapequa, US
★★★★★ 5
It's very good
Size: 1.7 Fl Oz (Pack of 1)
Very good quality, it's clear and it blends in well, no oily feel, no pore blockage, no tears in the eye or any kind of irritation, It works well for me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 1, 2026
D
Verified Purchase
DonkeyDoug
Los Angeles, US
★★★★★ 5
seriously matte-ifying
Size: 1.7 Fl Oz (Pack of 1)
Don’t judge but back in the day I used to use Avon’s “face perfector” because it REALLY cut down on the shininess of face oil and it also had SPF. It made your face look matte without any other makeup. And I am pleased that this gel is similar. No face grease. It’s not even really a gel—if instantly feels powdery (somehow?) in your hand, thus it’s nongreasy. It leaves your face shine free and protected.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2026
N
Verified Purchase
Nicolás
Lake Worth, US
★★★★★ 5
Perfect for a low-maintenance man
Size: 1.7 Fl Oz (Pack of 1)
I have very fair skin and am a low maintenance kind of guy. My entire skin care routine is washing my face and trying my best to remember to put on sunscreen. This is the best face sunscreen I have ever used. It literally seems to disappear on my face immediately after applying it. I sometimes doubt I even got it spread evenly because of how quickly it disappears but it has worked just as well as thicker sunscreens I have used in the past. I would bet this would be great for women under their makeup because it wouldn't feel like another layer.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
J
Verified Purchase
Jhenna S.
Chelsea, US
★★★★★ 4
~ Oily Skin Review ~ (Updated)
Size: 1.7 Fl Oz (Pack of 1)
I haven’t seen any oily skin reviews of this product so I took a shot of buying it and trying for myself. Hopefully this review helps you. I have oily combo skin. It is also sensitive and prone to breaking out. When I shook the product, as instructed, it was not a gel I was expecting. It’s kind of matte gel (almost like a primer), which I don’t like using matte products since it makes me even more oily and the texture of the gel is like a primer. Kind of greasy but soft. However, when rubbed into the skin all the way it surprisingly left my face feeling soft and not really greasy, and even though it’s suppose to be a matte finish, I think because I used my cerave moisturizer first, it left more of a satin finish. After a couple hours I was happy to see that my face wasn’t ridiculously shining! It had a nice glow, and my face (mainly in the T-zone) felt a little bit slippery which I’ll call a win because like I said earlier the product had a bit of a greasy texture so I was expecting to feel REALLY greasy but I didn’t. And another huge bonus is it did not cause me to break out!! Usually my skin with purge on day one of using something new and my skin did not! If you have oily skin I would say try it IF you want to. The price is a bit too much in my opinion, I’d rather spend maybe $15 max on this product but honestly the results, for me, I think I would purchase it again. But oily skin responds differently for everyone so if you wanna try it, I’d say got for it. But if you don’t wanna risk it because of the price, honestly wouldn’t blame you for not trying it. Update: So I have used this for I don’t know how long now. Imma say this much. For colder seasons, my skin loves it. For warmed seasons my face starts to feel extra greasy. Bought the Daily Face liquid, my skin loves it! Have not broken out from it, no white cast. Would recommend not using the gel during warmer seasons.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2024
K
Verified Purchase
Katy L
Houston, US
★★★★★ 5
Lightweight and sheer sunscreen
Size: 1.7 Fl Oz (Pack of 1), Size: 1.7 Fl Oz (Pack of 1)
This is very lightweight and sheer. It’s blends into the skin nicely. I use under my makeup daily.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026

recommand products