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Description
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and EverywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource. This book will show you how it's possible to: Live below 10% body fat with the aid of chocolate and Mayan secrets
Add 27% more muscle mass, courtesy of tips from world heavyweight champions
Increase speed by 10%, thanks to gold medal winning Olympic sprinters
Squat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest men
Improve endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports
...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
Binding Type: Paperback
Publisher: Sphere
Published: 07/10/2018
ISBN: 9780751572544
Pages: 320
Weight: 2.10lbs
Size: 9.20h x 7.40w x 0.70d
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4.0 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Good purchase ! I recommend this one
Color: Purple
⭐️⭐️⭐️⭐️⭐️ Stylish, Functional, and Surprisingly Durable — A Great iPad Companion
I’ve been using this purple case with a built-in keyboard for my 9th generation iPad, and I’m genuinely impressed with its overall quality. It hits the mark in several key areas:
🔹 Design & Aesthetics: The color is I purchased was a light purple—elegant without being overly flashy. It adds a pop of personality to my setup, which I appreciate. The stitching and build look well-finished, giving it a premium feel.
🔹 Keyboard Functionality: The attached keyboard connects easy and holds a strong charge. The keys are surprisingly responsive for a compact layout, and the typing experience is smooth and tactile—not mushy like some others I’ve tried. Great for emails, journaling, or casual work on the go.
🔹 Protection & Durability: The case feels sturdy without being bulky. It offers solid protection, especially around the corners, and the iPad feels secure when clipped in. After tossing it into bags and using it daily, it still looks and feels great—no odd flex or signs of wearing down fast
🔹 Touch & Comfort: The material has a soft-touch finish that feels great in the hand. It’s not slippery, and it doesn’t attract fingerprints easily. It also makes it comfortable to use the iPad in different positions—typing, drawing, or watching shows.
🔹 Extras & Usability: I like that the case doubles as a stand and supports multiple angles. The magnetic closure is a nice touch, keeping everything secure when closed.
Overall, this case+keyboard combo offers a lot of value. It’s functional, stylish, and reliable—exactly what I was hoping for. If you’re looking for a practical upgrade that doesn’t sacrifice style or quality, I’d say this one’s worth a look.
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Reviewed in the United States on July 29, 2025
★★★★★ 5
Great Product
Color: Purple
My wife loves this case and serves it purpose well, very durable.
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Reviewed in the United States on June 6, 2026
★★★★★ 5
Pretty Color & Lighting
Color: Pink
I found myself needing a keyboard case for my iPad pro (10.5 inch). I stumbled across this one with great reviews. Once I opened the box it arrived in, it lived up to its reviews. The case feels smooth and appears to have great quality. The keys on the keyboard sound like a typewriter which I love. I was unaware that the keyboard lit up but to my surprise the lighting was extremely bright even in the daylight. The weight of the both the keyboard, iPad, and case all together feels as heavy as a FiveStar notebook. Connecting the keyboard to the iPad was the easiest part because once you pop your iPad in the case and turn on the keyboard and press the connect button you head to the bluetooth settings of your iPad to pair them. Performance wise sometimes the keyboard snoozes after a few minutes of not being used and takes a second to start typing again. Besides that it works great when you’re constantly typing. Overall I love the color of the case and it’s definitely a money spent well.
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Reviewed in the United States on July 6, 2024
★★★★★ 5
Great product!
Color: Dark Cherry
Was nervous after reading reviews but I have had zero issues with this product. I actually really like it and have gotten so many compliments on the color and versatility of it. The charge on the keyboard lasts so long and the led colors are super fun for those late night study sessions or homework cramming. The case also works great on its own without the keyboard, k like that it wraps around the iPad completely.
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Good quality case with a good price!
Color: Pine Green, Color: Pine Green
I love this case!
I have used the case forever now, I wanted something to cover my screen when not in use I have had my iPad in my purse or in my car my kids have handled it and my iPad has stayed in perfect condition.
I just started using the key board. I don’t like how flat the keyboard is but it’s a good keyboard when comparing prices it does what it needs to! The magnetic closures are strong! I have some off brand pencils but have not tried the slot that holds a pencil yet but looking at it I can see how it could hold a pencil better than a Samsung tablet I have does as the case to that one the slot is on the outside and does not hold the pencil well.
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Reviewed in the United States on February 2, 2026