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Description
The World Beyond Your Head: On Becoming an Individual in an Age of DistractionA groundbreaking new book from the bestselling author of Shop Class as Soulcraft In his bestselling book Shop Class as Soulcraft, Matthew B. Crawford explored the ethical and practical importance of manual competence, as expressed through mastery of our physical environment. In his brilliant follow up, The World Beyond Your Head, Crawford investigates the challenge of mastering one's own mind. We often complain about our fractured mental lives and
A groundbreaking new book from the bestselling author of Shop Class as Soulcraft
In his bestselling book Shop Class as Soulcraft, Matthew B. Crawford explored the ethical and practical importance of manual competence, as expressed through mastery of our physical environment. In his brilliant follow-up, The World Beyond Your Head, Crawford investigates the challenge of mastering one's own mind. We often complain about our fractured mental lives and feel beset by outside forces that destroy our focus and disrupt our peace of mind. Any defense against this, Crawford argues, requires that we reckon with the way attention sculpts the self. Crawford investigates the intense focus of ice hockey players and short-order chefs, the quasi-autistic behavior of gambling addicts, the familiar hassles of daily life, and the deep, slow craft of building pipe organs. He shows that our current crisis of attention is only superficially the result of digital technology, and becomes more comprehensible when understood as the coming to fruition of certain assumptions at the root of Western culture that are profoundly at odds with human nature. The World Beyond Your Head makes sense of an astonishing array of common experience, from the frustrations of airport security to the rise of the hipster. With implications for the way we raise our children, the design of public spaces, and democracy itself, this is a book of urgent relevance to contemporary life.Binding Type: Paperback
Publisher: Farrar, Straus and Giroux
Published: 04/05/2016
ISBN: 9780374535919
Pages: 320
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.90d
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★★★★★ 4
Just have to be careful not to take more than one per night or else wake up feeling like have a hangover
Size: 200 Count (Pack of 1)
Definitely works for me. Just have to be careful not to take more than one per night or else wake up feeling like have a hangover. Works great for me but not as well for my stepmother. She has severe insomnia and has been on sleeping medications for years. She tried taking this to go a more natural route but did not even affect her.
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Reviewed in the United States on January 9, 2018
★★★★★ 5
surprised!
I actually didn't realize I had ordered "time released" version. I thought these were just normal melatonin. But now that I've tried these, I love them so much better than the regular version! Helps me sleep better through the night. No taste, love this brand of Source Naturals.
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Reviewed in the United States on October 17, 2025
★★★★★ 5
The only one I'll use!
As the title says, this is the brand to get!! It's fast-acting, doesn't give me weird dreams like some do, and I never wake up feeling groggy.
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Reviewed in the United States on March 13, 2025
★★★★★ 5
Works wonders
I've been buying these for well over a year now as Subscribe and Save. I work 12 hour overnights as a nurse. My sleep schedule normally gets messed up. I would have no problem falling asleep but would wake up only a few hours later which is not good when you have work again that night. We buy these on Amazon due to the great price and the fact that they are extended release which helps keep me asleep longer. When I take 1 or 2 of them, I am able to sleep about 7-8 hours which is great. I take this both when I sleep during the day and sleep during the night. It helps me sleep no matter when and I am able to adjust my sleep schedule often. I have recommended them to many.
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Reviewed in the United States on January 10, 2013
★★★★★ 4
Works quite well, dose still a bit high for me
Used to take the Natrol 5mg slow release, now that I can compare these 2, I love this more. It doesn't make me feel too edgy, it's quite relaxing actually. I still have to halve the dose as the full dose makes me groggy the next day. Where the Natrol gave me very vivid, but not unpleasant dreams, these don't make me dream as vividly. It does take a bit longer to get me to sleep, but once asleep, your asleep. Highly recommend, once I finish this bottle, I'd get the 2mg tr next time, as a lower dose works better for me.
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Reviewed in the United States on July 10, 2014