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Description
Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.Binding Type: Paperback
Publisher: Atria Books
Published: 01/06/2004
ISBN: 9780743442282
Pages: 368
Weight: 0.75lbs
Size: 8.30h x 5.40w x 1.10d
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4.7 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Durable
This is a great toy! I have a heavy chewer that destroys other toys in seconds. I have had this for 6 months and it still looks new.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Indestructible for heavy chewers!!
One of the rare toys my boys can’t destroy! Cost effective! Definitely recommend!
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Durable and dog loves it
I was searching for a squeaky toy but also a chew toy that wouldn’t break my dog’s teeth. We’ve already had to have one tooth pulled because our Jurassic Corgi girl cracked it on either a bone or a yak chew. She loves to play with this bone and chew on it and it has held up well. It still looks like new after several months and she plays with it daily.
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Reviewed in the United States on February 21, 2026
★★★★★ 5
Famous Squeaky toy. Good for puppies.
My dog’s favorite. However, He takes them outside when going to relieve himself. Forgets to bring back.
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Reviewed in the United States on January 9, 2026
★★★★★ 4
FUN TOY!
Got this a couple days ago and so far very pleased. Would give it 5 stars, but only had it a couple days - we will see how it holds up o er time. All 4 of my dogs love it, so much so that I ordered more today. It's got an awesome squeaker, and is flexible without being flimsy. My guys haven't destroyed it yet, and that's always a good sign.
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Reviewed in the United States on February 1, 2026
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