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Description
Running with the Mind of Meditation: Lessons for Training Body and MindA unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone regardless of age, spiritual background, or ability to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well being. He's been trained in horsemanship and martial arts but
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
Binding Type: Paperback
Publisher: Harmony
Published: 04/09/2013
ISBN: 9780307888174
Pages: 200
Weight: 0.39lbs
Size: 7.96h x 5.17w x 0.57d
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4.2 ★★★★★
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★★★★★ 5
Overpriced but it works.
Size: 1.3 Fl Oz (Pack of 1)
I hate that I love this product. It's stupid expensive. But it's great for broken/damaged/recovering skin. I've used it post microneedling and it is the only thing that soothes, hydrates, and doesn't sting raw, red skin. Great for rashes/hives and allergic reactions too. Luckily a thin layer is often enough to do the trick. so it lasts a long time I wouldn't use for everyday moisture, but when your skin is angry, this stuff works. (Overpriced? Yes. Witchcraft? Maybe. Does it work? Yep.)
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Works wonder
Size: 1.3 Fl Oz (Pack of 1)
Amazing product. The scars from my daughter acne are mostly gone after 1 month. We will purchase again
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Reviewed in the United States on February 27, 2026
★★★★★ 5
Calm redness
Excellent cream. Bioderma Sensibio AR is very soothing and perfect for sensitive skin prone to redness. It feels lightweight, hydrates well, and helps calm the skin quickly. High quality formula and very gentle on the skin. Highly recommend. ⭐⭐⭐⭐⭐
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Reviewed in the United States on April 27, 2026
★★★★★ 5
This works!
I’ve got Rosacea and not only does this really calm down the redness it works well with my makeup. Doesn’t pill at all. Absorbs really well, no scent or at least I do not detect it. Does not irritate my skin.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
The only option for reactive skin
I have EXTREMELY sensitive skin that breaks out in either a rash or acne with anything i try to put on it. This is the only lotion i can use. My sister is the same. Anytime i switch to something cheeper, i eventually come back to this!
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Reviewed in the United States on April 5, 2026
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