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Description
My Bare Feet: A little book for grounding and mindfulnessA richly rewarding introduction to mindfulness and grounding to help balance and calm your children. Written by meditation and wellbeing expert H. J. Ray, MY BARE FEET, is an irresistible sensory exploration of the world, filled with onomatopoeia and rich descriptive language. With a specially designed guided meditation for grounding, self reflection journal and reflexology chart, your child will gain a new appreciation to the magic of our feet.
A richly rewarding introduction to mindfulness and grounding to help balance and calm your children. Written by meditation and wellbeing expert H. J. Ray, MY BARE FEET, is an irresistible sensory exploration of the world, filled with onomatopoeia and rich descriptive language.With a specially designed guided meditation for grounding, self-reflection journal and reflexology chart, your child will gain a new appreciation to the magic of our feet.
Binding Type: Paperback
Publisher: My Wellbeing School
Published: 06/20/2020
ISBN: 9780648845522
Pages: 48
Weight: 0.39lbs
Size: 8.50h x 11.00w x 0.12d
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