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Description
Yoga the Spirit and Practice of Moving Into StillnessDiscover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world renowned yoga master Erich Shiffmann. World renowned yoga master Erich Schiffmann offers an easy to follow, exciting new techniques the first to combine hatha yoga and meditation to all who are seeking healthful beauty and inner peace. Binding Type: Paperback Publisher: Gallery Books Published: 12 01 1996 ISBN: 9780671534806 Pages: 384
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.Binding Type: Paperback
Publisher: Gallery Books
Published: 12/01/1996
ISBN: 9780671534806
Pages: 384
Weight: 1.73lbs
Size: 9.16h x 7.34w x 0.90d
Review Citations: Booklist 11/15/1996 pg. 552
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