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Description
The Tibetan Art of Living: Wise Body, Mind, LifeTibetan B n medicine is one of the world's most vital, sophisticated systems of healing an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard the leading Western practitioner of Tibetan medicine introduces you to B n's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the
Tibetan B n medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living, Christopher Hansard -- the leading Western practitioner of Tibetan medicine -- introduces you to B n's uniquely empowering worldview, and guides you to a new and enlightened level of discovery. His is the first book to reveal how to apply the wisdom and principles of Tibetan medicine to daily life. The Tibetan Art of Living provides clear and practical techniques and advice that will lead to: * A greater knowledge of yourself * An understanding of the origins and causes of illness, and how we all hold illness in our bodies as well as in our minds * The awareness that we are our own best healers * A life of physical, emotional, and spiritual health From dietary guidelines, massage, and rejuvenation techniques to mind-strengthening skills, soul medicine, and herbal remedies for common ailments, Hansard presents many simple ways of inviting Tibetan B n wisdom and spirituality into everyday life.Binding Type: Paperback
Publisher: Atria Books
Published: 06/18/2003
ISBN: 9780743233163
Pages: 304
Weight: 0.87lbs
Size: 8.52h x 5.60w x 0.73d
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Fits true to size
Size: 13 Years, Color: Light Blue
This hoodie fits true to size. It’s high quality, cozy inside and we love the blue color. I would consider it a great value for the price. We will be buying more colors for sure.
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Reviewed in the United States on January 29, 2025
★★★★★ 1
Sizing is not accurate!
Size: 9 Years, Color: Light Blue
I bought this for my granddaughter, who is 8 years old, and typically wears a size 8. I purchased the size 9, she likes oversized hoodies, even though the add already says it’s oversized. It was MAYyBE a size 6, it was tight on my six year old granddaughter. I sent it back, and am not reordering. I’m not going to keep guessing on sizing. I want to know that when I order the size she wears in Nike, Adidas, Target,etc. , that it’s going to be the same, and not have to keep returning items…
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Reviewed in the United States on July 26, 2025
★★★★★ 5
Take the chill off
Size: 3T, Color: Black
Loved these and they fit. Nice and warm for a chilly summer evening at the beach, and looked great with summer pastels.
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Reviewed in the United States on January 27, 2026
★★★★★ 5
Perfect for DIY 🖤
Size: 2T, Color: Black, Size: 2T, Color: Black
I make hoodies for my toddler with them. They’re soooo cute!!! Kept him pretty warm too. 🖤
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Reviewed in the United States on December 27, 2025
★★★★★ 5
True to size, good quality
Size: 3T, Color: White, Size: 3T, Color: White
Great quality sweatshirts. I bought white to tie dye. They held the dye really well! They are true to size, but a little bit longer than most shirts. They fit my kids really well. They have also held up well in the wash, no shrinking at all!
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Reviewed in the United States on April 7, 2025
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