SKU: 77559003958

Training for Ultra Running

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Description

Training for Ultra RunningThere is also an ebook version available of this title, it is for sale from Amazon or your usual provider. In the 1980s and 1990s a series of training booklets on Ultrarunning were produced by the Road Runners Club to try to satisfy the oft expressed request of would be and novice ultra runners for advice on training. This is the best of them. The booklets were edited by Andy Milroy and featured articles from experienced elite performers. The booklets

There is also an ebook version available of this title, it is for sale from Amazon or your usual provider. 

In the 1980s and 1990s a series of training booklets on Ultrarunning were produced by the Road Runners Club to try to satisfy the oft-expressed request of would-be and novice ultra runners for advice on training. This is the best of them.

The booklets were edited by Andy Milroy and featured articles from experienced elite performers. The booklets proved popular selling thousands of copies before going out of print.

Since then there have been several books published which deal with some aspects of ultra running, but none that deal with the whole range of the ultra scene.

It was decided by the Road Runners Club to combine many of the articles from the various booklets and add new material in a new combined book. The advice varies enormously. No two runners are alike.

Ultra training is dictated by many factors - temperament, ability, height/weight, resilience, time available, environment and experience. Runners should extract from the articles those elements they think they can use.

About the Author

Andy Milroy is a world authority on Ultra Marathon running. for over forty years. He was a founder of the International Association of Ultrarunners and later Technical Director, overseeing international championships.

In 1987 he saw there was a need for Ultra training information. Using his extensive contacts he persuaded experienced runners to write articles. The success of “Training for Ultras” was followed by a sequel 'International Ultra Training'

The booklets proved very popular and after numerous re-prints eventually sold out.There has been an increasing demand for the booklets to be re-printed and a move to combine the previous articles, updated with new material.

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SKU: 77559003958

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Mellissa
West Palm Beach, US
★★★★★ 5
Perfect for Prom, the satin detail elevates the look
Size: Medium, Color: Black, Size: Medium, Color: Black
This sport jacket was a great item for prom. We had it altered and taken in a little to be more form fitting. It was lightweight enough to be comfortable and the color was a nice black with satin collar. It was a great value for the money and this is the second one I've bought. The first one was red for freshman homecoming. Fits true to size as this is a medium but we did want it a little more form-fitting.
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Reviewed in the United States on August 20, 2025
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zeesmum
Dallas, US
★★★★★ 5
well made
Size: Medium, Color: Black
My son looked SO handsome for Prom. This suit was surprisingly well-made for the cost. After pricing tux rental, this was a no-brainer.
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Reviewed in the United States on May 22, 2026
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Geoffrey Wilson
Phoenix, US
★★★★★ 4
Jr
Size: Large, Color: Royal Blue
Nice jacket but sleeves run small. My son is 6'1.
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Reviewed in the United States on May 1, 2026
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Michael Buterbaugh
Pawtucket, US
★★★★★ 5
Much better quality than I expected
Size: X-Large, Color: Black
Better than I expected, actually a quality jacket. I'd wear it every day. The fit is perfect and exactly my style. I can't say much about washabiity due to having mine drycleaned
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Reviewed in the United States on December 10, 2025
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Jeffrey M MacDonald
Bozeman, US
★★★★★ 5
So many compliments
Size: Small, Color: Bright Purple, Size: Small, Color: Bright Purple
I received so many compliments on this jacket! 5’6” 140lbs. Fit like a glove but a little long. I will get the sleeves shortened.
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Reviewed in the United States on February 5, 2026

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