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Description
Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm DownIn the spirit of You Are a Badass and The Life Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety ridden times. Everything Isn't Terrible is an informative and practical guide featuring a healthy dose of humor
In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally...calm...down. Ultimately, living a calmer, less anxious life -- one that isn't terrible -- is possible, and with this book you'll learn how to do it.Binding Type: Hardcover
Publisher: Hachette Books
Published: 12/31/2019
ISBN: 9780316492539
Pages: 224
Weight: 0.70lbs
Size: 8.30h x 5.70w x 0.80d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
A Must-Have for Sensitive Skin
Size: 5 Fl Oz (Pack of 1)
recently tried La Roche-Posay sunscreen and I’m really impressed! 🌞 The texture is lightweight, non-greasy, and absorbs quickly without leaving a white cast, which is a big plus for daily wear. It feels gentle on my skin and doesn’t clog pores, making it perfect for sensitive or acne-prone skin. I also love that it provides strong, broad-spectrum protection while still feeling breathable. Overall, it’s become my go-to sunscreen—I actually enjoy applying it every morning because it feels more like skincare than sunscreen. Definitely worth it!
I would be honored if you would consider me to receive a PR package. I’d love the opportunity to try more of your products and create authentic content that highlights the benefits of La Roche-Posay skincare.
Thank you so much for your time and consideration!
Warm regards,
Andrea Mohanlall
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Reviewed in the United States on September 4, 2025
★★★★★ 5
Goes on smooth with no white cast.
Size: 3 Fl Oz (Pack of 1)
This is excellent and disappears on the skin. Smooth as silk.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 4
It feels very good on the skin.
Size: 3 Fl Oz (Pack of 1)
I’ve been using this sunscreen for about a week now, and honestly, I’ve liked it even more than I expected. The skin on my face feels much softer and healthier, and one thing I’ve definitely noticed is that my dark circles are gradually looking a bit lighter and less tired. I love it because it doesn’t feel heavy, absorbs quickly, and doesn’t leave a greasy residue.
I also like that it works well under makeup or just on its own for everyday use. For now, I’m giving it 4 stars because I haven’t been using it for very long yet and want to see more results, but so far, I definitely feel a difference in my skin. If I continue to see more positive changes, I’ll come back to update my review.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Blends nicely, is not greasy.
Size: 5 Fl Oz (Pack of 1)
Light, blends nicely into skin. Does a good job of blocking the sun. I will buy it again before the summer is over.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Feels like nothing!
Size: 3 Fl Oz (Pack of 1)
Fantastic! I never write reviews but this is incredible. Just as advertised it dries quickly, doesn’t feel oily and doesn’t leave marks. And the coverage is no joke in this AZ sun! Held up during Memorial Day weekend at the pool all day. Excellent all around!
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Reviewed in the United States on May 25, 2026
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