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Description
The Heart of Yoga: Developing a Personal PracticeThe first yoga text to outline a step by step sequence for developing a complete practice according to viniyoga yoga adapted to the needs of the individual. A contemporary classic by a world renowned teacher. This new edition adds thirty two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as a program for the spine at every level--physical, mental, and spiritual. This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.Binding Type: Paperback
Publisher: Inner Traditions International
Published: 03/01/1999
ISBN: 9780892817641
Pages: 272
Weight: 1.44lbs
Size: 9.80h x 7.90w x 0.80d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Fun
Color: Interactive Dog Ball
Fun!
Second purchase. Solid and rugged for 22 lb dog. He loves it.
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Reviewed in the United States on December 21, 2025
★★★★★ 5
Great fun for our dogs!
Style: Original
My dogs can’t get enough of this very noisy ball. We have one outside and one in their playroom. It is very noisy. It is very hard. So, I’d say a room with fine furniture is not the place for it. Ours bang it around pretty good.
Our boxer did split one, biting it. But, she’s a serious chewer! Our other dog carries it around sometimes but hasn’t been able to damage it yet. So, I’d say for most chewers it’s going to last a long time.
It’s a great toy but in most households I’d say basement or outside. Again, it’s hard and did ding a few baseboards.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
Superb!
Style: Original
My dog absolutely loves this ball. It's too big for him to fit all the way in his mouth, so it's held up pretty well and still makes the sounds.
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Fun, but buy a couple of them
Style: Original, Style: Original
She loves them. Great toy, but the product can’t hold up- purchased 4-11-2026
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Reviewed in the United States on April 15, 2026
★★★★★ 5
Durable, Rugged, Dog Approved Fun!!
Style: Original, Style: Original
This thing is durable and worth every penny! I bought this over 5 years ago for my rescue and he STILL loves it. He plays with it near daily and it's got a LOT of love-work scrapes, scratches, and scuffs. But it still works perfectly!! Because he's on the medium side, he can't quite bite down on it. Not sure how it'd hold up to heavy chewers with larger mouths. But he can play with this solo for ages and has SO MUCH fun. We love to listen to his "conversations" as he gets into it with this ball. It's been a winner since the day we took it out of the box. It's also the longest lasting toy we still have! Everything else either wore out, was destroyed, or broke. This battery-free ball has made the cut for us.
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Reviewed in the United States on April 2, 2026