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Description
Breathwork Guide - Digital Download - Breathe E-BookThis is an instantly downloadable and printable 21 page E Book Guide to the most powerful and commonly used breathing techniques for bringing calm and control back into your life. Breathing is an amazing tool to use to decrease anxiety, relieve stress and center yourself in times of distress and panic. Its one of the most fundamental and important techniques that you can use for restoring a sense of calm and balance, and the best part of it all, is
This is an instantly downloadable and printable 21-page E-Book Guide to the most powerful and commonly used breathing techniques for bringing calm and control back into your life. Breathing is an amazing tool to use to decrease anxiety, relieve stress and center yourself in times of distress and panic. It’s one of the most fundamental and important techniques that you can use for restoring a sense of calm and balance, and the best part of it all, is that it’s always right there for you to call on when you need it. This is a quick guide to using the power of breath to bring peace and control into your life.The 21-page e-book guide includes:
1. How to record your breathing
2. How to use the book
3. How to focus on your breath
4. 11 Breathing Techniques and how to achieve them, including the reset breath, alternate nostril breathing, balloon breathing, sway breathing, and many more.
Your purchase includes an instantly downloadable high-resolution e-book version of Breathe (easy to print at home).
PURCHASING A DIGITAL FILE:
After payment, you will receive a download link at your checkout. You will also be emailed the download link. Click 'Download' to download the instruction sheet to your device. This instruction sheet will provide you with a link to a shared folder where you can download your Breathe E-Book. Print from home or with an online printing service by sending the file contained in this download. Please Note: colours may vary depending on your monitor and the quality of your printer.
Please reach out with any download issues download or questions. No physical product will be shipped - image mockup may depict print at a different scale. Your download images will be sized as noted in the description above. Best if printed on quality, white paper or card stock for best results. This purchase is for personal use only. Resale is prohibited.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
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4.5 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
Solid win for any chewing pup!
Size: Small, Color: Broccoli 3 Pack, Size: Small, Color: Broccoli 3 Pack
My pup loves them! Long lasting plus health benefits for his teeth, 10/10 would recommend 💖
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Shark dog approved
Size: Large, Color: Broccoli, Size: Large, Color: Broccoli
My new baby shark.... I mean puppy really enjoys chewing. I can't just give her a ton of pig ears or bully sticks all day, which she would definitely love, so I'm constantly looking for well made chew toys. I'd put this right up with Kong. Very durable and nice. I also love the different textures, she seems to also love it. She can gnaw at the top and chew on the stem. She wanted it as soon as I opened it - it does smell like bacon but I haven't taken a chomp at it to be able to write a complete review!
My dog is about 23 lbs but I can see a 80 lb dog chew this, it's not small.
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Reviewed in the United States on October 8, 2025
★★★★★ 4
So cute
Size: Large, Color: Pumpkin
My French Bulldogs have really strong jaws and are aggressive chewers. These really are sturdy and last a good amount of time. They are a bit heavy and awkward for my dogs to hold onto but they do like them.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Cute toy and super tough!
Size: Small, Color: Lobster
My small dog is a serious chewer, and this lobster toy has been holding up great. Usually, he destroys toys within a day, but this one’s still going strong after a couple of weeks. The shape is perfect — easy for him to grab and chew, and the little claws keep him entertained.
The filet mignon flavor must be good because he goes right for it every time. It’s sturdy without being too hard on his teeth, and it doesn’t leave any mess or pieces behind.
If you’ve got a small but mighty chewer, this one’s definitely worth it. Cute design, lasts forever, and keeps my pup busy — total win. 🦞🐾
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Reviewed in the United States on October 26, 2025
★★★★★ 5
Excellent toy
Size: X-Large, Color: Lobster
Very durable. Dog who has destroyed every toy ever purchased loves this and it is still in great condition.
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Reviewed in the United States on April 21, 2026