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Description
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your LifeEXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL. Discover how to conquer burnout and boost your energy with a proven plan for hormone balancing from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or
EXHAUSTION DOESN'T HAVE TO BE YOUR NEW NORMAL. Discover how to conquer burnout and boost your energy with a proven plan for hormone balancing from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you've asked your doctor for help, only to be told that it's because of your age, or your workload, or, worse, that it's just "normal." If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this women's health program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut health, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:- What you eat. Increase your vegetable intake and sip Dr. Shah's hormone-balancing tea to reduce inflammation and heal your gut, without giving up your wine and chocolate!
- When you eat. Changing when you eat by practicing circadian fasting--a form of intermittent fasting tailored to your body's clock--will help you feel energized all day long.
- How you manage stress. This practical approach to stress management with simple exercises and herbs like ashwagandha and amla berry helps calm the adrenal system and ease anxiety.
In just two weeks, you'll feel your energy surge. In three months, you'll feel like a whole new person. It's time to regain the energy you've lost, so you can get back to the life you want to live.
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4.2 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Loud! Just Like She Likes It
Color: Hedgehog, Style: Big Squeak Hedgehog
My Great Dane loves this noisy toy. She prefers squeaky toys with loud, unusual squeakers. (I need to invest in earplugs.) She's not an agressuve chewer or rough player so this should last a long time. Like most squeaky toys she has, the squeaker wears out before the physical toy does and once the noise is gone she won't play with it any more. If others have a similar issue...check with your local animal shelter. Some (not all) will disinfect used toys for the dogs in their care.
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Reviewed in the United States on November 1, 2025
★★★★★ 5
Good toy
Color: Gator, Style: Accordionz (Grunt Sound)
Fun toy, holding up really well.
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Reviewed in the United States on June 1, 2026
★★★★★ 1
Fun while it lasts…
Color: Pink, Style: Grunt Sound
Fun while it lasts. Doesn’t last very long. This is our third one and last maybe a few weeks. The part that makes noise comes detached inside which causes to toy to no longer make noise, but also can be dangerous if it comes out.
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Reviewed in the United States on June 11, 2026
★★★★★ 4
Great alternative to the grunting pigs!
Color: Pink, Style: Grunt Sound
We go through A LOT of dog toys at my dog based business. The grunting pigs are super cute, but they are also super fragile. It is incredibly easy to dislodge the squeaker. (Grunter?) These are certainly not robust chew toys, but the squeaker is about 30% better at staying put than that of the pigs. It's also smaller, so it's easier for the smaller dogs to play with. These are a new favorite!
Update: August, 2024 I bought an orange hedgehog. Amazon won't let me review that separately so I had to add to my sheep review. The orange hedgehog is only 3 stars. It is made of a harder plastic than the bear and the sheep. It also has a standard squeaker, not the grunting of the bear and sheep. But harder plastic DOES NOT mean that it will withstand an aggressive chewer! If your dog likes to "kill the squeaker" they will be able to do so in minutes! This IS NOT a chew toy! If you are looking for a toy for an aggressive chewer, look at the Orbeez line from Outward Hound. The other thing that makes me less enthusiastic about the orange hedgehog is that the yellow paint started flaking off immediately. I will have to scrub it all off because it looks terrible! The dogs don't care, but their owners sure do! I haven't had that problem with the sheep or the bears. The orange hedgehog is almost like it's from a completely different company!
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Reviewed in the United States on February 16, 2024
★★★★★ 3
Cute
Color: Pink, Style: Grunt Sound
Really cute toy broke in a day and It stopped honking but my dog still plays with it. Durable material. Good toy overall. Please fix the honk and we can buy more like it.
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Reviewed in the United States on April 1, 2026
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