SKU: 86637737500

Buenos Hábitos: Una Guía Minimalista Para Una Vida Mejor / Hello, Habits: A Minimalist's Guide to a Better Life

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Description

Buenos Hábitos: Una Guía Minimalista Para Una Vida Mejor / Hello, Habits: A Minimalist's Guide to a Better LifeDel autor del bestseller internacional Goodbye, Things llega esta gua que nos ayudar a adoptar buenos hbitos y a convertirnos en la mejor versin de nosotros mismos. Fumio Sasaki cambi su vida cuando se convirti en minimalista, pero antes que nada tuvo que convertirlo en un hbito. Todos nosotros vivimos nuestras vidas basndonos en los hbitos que hemos ido formando, desde el momento en que nos levantamos por la maana hasta lo que comemos y bebemos o la

Del autor del bestseller internacional Goodbye, Things llega esta guía que nos ayudará a adoptar buenos hábitos y a convertirnos en la mejor versión de nosotros mismos.

Fumio Sasaki cambió su vida cuando se convirtió en minimalista, pero antes que nada tuvo que convertirlo en un hábito. Todos nosotros vivimos nuestras vidas basándonos en los hábitos que hemos ido formando, desde el momento en que nos levantamos por la mañana hasta lo que comemos y bebemos o la probabilidad de que lleguemos a ir o no al gimnasio. En Buenos hábitos, Sasaki nos explica cómo podemos adquirir los nuevos hábitos que queremos y, lo más importante, cómo deshacernos de aquellos que no nos hacen ningún bien.

ENGLISH DESCRIPTION

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want--and get rid of the ones that don't do us any good.

Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.
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SKU: 86637737500

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Bought this for our son for a fun watch and he loves it ! Looks amazing ! It did take a little bit of time to make it fit his wrist , but after that it was great
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Willie Jackson
Houston, US
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Accurate and affordable starter watch!
Color: 2926 Silver Blue
I bought this watch solely out of curiosity. It's not as heavy as I'd like, but the weight reminds me of the Citizen Super Titanium (lovely watch but not a fan). So I gave it to my son. He loves this watch! He wears it all day at school and everywhere we go. He's done such a great job of maintaining it that I'm looking to get him more expensive ones for milestones. Honestly, this is a great starter watch and it's amazing how accurate it is!
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victor ree
Lake Worth, US
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Look great, i really started to love this brand❤️❤️⌚️⌚️
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Cuba, US
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Great quality, beautiful watch. The size is perfect. I am a woman and I like a good sized watch. Love it
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