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Description
Triathlon Training Handbook: 100 of the Best Workouts for the Multi-Sport AthleteThe comprehensive guide to achieving your triathlon goals through a three stage fitness training program. Combining running, swimming and biking specific exercises with complementary endurance and strength training, The Triathlon Training Handbook approach emphasizes targeted fitness milestones alongside proper recovery. These workouts provide easy to follow programs divided weekly and by level (beginner, intermediate, advanced). PROVEN TECHNIQUES FOR
The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook approach emphasizes targeted fitness milestones alongside proper recovery. These workouts provide easy-to-follow programs divided weekly and by level (beginner, intermediate, advanced). - PROVEN TECHNIQUES FOR STRENGTH AND ENDURANCE. Combining proven strength and endurance training routines with specific skill programs, The Triathlon Training Handbook lets you push your body to reach its full potential--getting the results you want while avoiding stress-based injury and unwanted setbacks. - EASY-TO-FOLLOW WORKOUT PLANS. With workouts perfect for anyone from beginners to experts, The Triathlon Training Handbook allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines. - ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. - EXPERT PRESENTATION GUARANTEES RESULTS. The Triathlon Training Handbook takes all of support and expert guidance of a dedicated personal trainer--and puts it right in your hands. Training tips and expert notes are included, as well as a training journal where you can log your progress.Shipping Notes
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4.1 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 1
My dog was scared
Color: Blue
It scared my dog, he didn’t like it at all.
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Good interactive toy that keeps even my poodle mix busy
Color: Blue
We have a poodle mix that easily gets bored with most toys, including the other interactive bouncy balls. This toy seems to keep him busy though and so far he has not destroyed it or grown bored of it. The only problem we have is keeping it charged because he seems to wear it out but it is not a problem to recharge it with the USB cable that is included. It is a little tricky screwing the toy back together after charging the battery but I am getting the hang of it. Once it is set to one of the play modes the ropes on top (that you need to put on) will start spinning back and forth and the toy gyrates around seeming like it is alive to our dog. The loves playing with it in all of the modes but I think he likes that faster modes better. It comes with an extra rope which was good because our raptor dog already ripped the first one apart. The price on this toy is relatively low compared to tother toys to I highly recommend this for anyone that has a dog who is bored with the typical play toys.
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Reviewed in the United States on February 22, 2026
★★★★★ 5
Great Enrichment Toy for Treats or Kibble!
Color: red
I love this toy—and so do my dogs! It’s perfect for daily enrichment and works great as a kibble feeder too. It holds a generous amount (about 3 cups), rolls smoothly, and keeps my dogs mentally engaged while they work for their food.
One of my favorite features is the adjustable treat holes. You can easily change the difficulty level, which makes it suitable for dogs of all sizes and skill levels. Whether you have a beginner or a more experienced puzzle solver, this toy adapts perfectly.
It’s well-made, easy to clean, and durable enough for everyday use. This has been a great addition to our routine and helps slow down eating while keeping my dogs entertained and stimulated. Highly recommend for anyone looking to add more enrichment to their dog’s day!
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Doesn't break easily
Color: yellow/orange
This toy works really good. I bought it from my daughter's dog when they bring her over but it ended up the cat. Loved it and knows how to play with it. Better than the dog did. LOL
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Reviewed in the United States on June 3, 2026
★★★★★ 5
My frenchie likes it.
Color: yellow/orange
Very useful for my dog. It made him eat slower because he tends to inhale his food. He got his playtime and was able to eat his kibble a little bit a time.
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Reviewed in the United States on May 25, 2026