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Description
Powerblock Training Pack 3De Powerblock is ideaal voor je als je met meerdere gewichten op een effectieve manier wilt trainen. Bovendien kost het ook veel minder dan een volledige set losse halters. Dit pakket bevat: Powerblock Elite EXP set 5 50 (PBELSET1) Powerblock Sportbank (PBBESP) Powerblock Elite EXP Set 5 50 PBELSET1 Deze set dumbbells bestaat uit 2 PowerBlock Elite EXP 5 50 phase 1. De twee dumbbells zijn verstelbaar van 2,2 tot 22,7 kg in stappen van 1,1 kg. De
De Powerblock is ideaal voor je als je met meerdere gewichten op een effectieve manier wilt trainen. Bovendien kost het ook veel minder dan een volledige set losse halters.
Dit pakket bevat:
- Powerblock Elite EXP set 5-50 (PBELSET1)
- Powerblock Sportbank (PBBESP)
- Deze set dumbbells bestaat uit 2 PowerBlock Elite EXP 5-50 phase 1. De twee dumbbells zijn verstelbaar van 2,2 tot 22,7 kg in stappen van 1,1 kg. De PowerBlock Elite EXP 5-50 komt overeen met 16 paar dumbbells (= 374 kg vrije gewichten).
- De PowerBlock Elite EXP 5-50 kan worden verhoogd tot 31,7 kg (Elite EXP 5-70 / fase 2) en 40,8 kg (Elite EXP 5-90 / fase 3) per hand.
- Slank ontwerp en gewichtsweergave
- De Elite EXP Set 5-50 kan worden aangevuld met de Elite EXP 50-70 en de Elite EXP 70-90.
- Gemakkelijk aanpasbaar
- Ergonomische handgrepen
- Halterschijven met duurzame en slagvaste urethaancoating
- Worden per paar verkocht, daarom gelden de getoonde prijzen altijd per paar
De PowerBlock Sport halterbank is in 5 verschillende hoeken te verstellen, inclusief de militaire positie. Deze comfortabele en duurzame halterbank, gemaakt van dik staal, is bestand tegen een maximale belasting van 250 kg. Het kussen is gemaakt van carbon-look vinyl en is gemakkelijk schoon te maken.
- Verstelbare bank met 5 posities
- Bankposities: vlak, 30°, 45°, 60° en militaire positie
- Voorzien van transportwielen en handvat
- 5 x 7,5 cm 14 gauge stalen buizen
- Afmetingen: L 127 x B 53,3 x H 40,6 cm (vlakke positie)
- Nettogewicht: 25,8 kg
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Five Stars
Format: Paperback
love it
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Reviewed in the United States on March 1, 2018
★★★★★ 3
Simple, Straightforward and Concise - Ideal for Beginners!
Format: Kindle
Written by Sophie Merle, The Book of Tapping: Emotional Acupressure with EFT is a short, concise and simple but straightforward guide to Tapping.
What I liked best about this book is that - it is very easy to understand, making it possible for anyone and everyone to explore EFT.
Since this is a very short book, I understand that not much is covered, just the basics predominantly, but if you are looking for an introduction to EFT Tapping and uncomplicated explanations and ideas, this is a book you can check out!
**I was offered an eARC by Healing Arts Press through Net Galley in exchange for an honest review.
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Reviewed in the United States on April 24, 2017
★★★★★ 5
An excellent basic text for anyone interested in learning the EFT system.
Format: Paperback
Over the years I have read a several books on the healing art of tapping and I must say this 106 page soft cover volume (The book of Tapping: Emotional acupressure with EFT by Sophie Merle) is one of the best I have read lately. The step-by-step lessons are easy to follow and everything is explained in a clear and concise way.
This book is organized into ten sections covering the following material: EFT: an energetic technique for health and material abundance, the EFT protocol, working with EFT, a collection of painful statements, the body’s meridians and their emotional function, the various ways EFT can be applied, EFT and the realization of goals, group sessions, two EFT variations and a conclusion.
If you are seeking a good basic introduction to the EFT system you may want to check out this excellent book.
Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi, Qigong and Yoga stretching for seniors and the physically challenged).
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Reviewed in the United States on February 2, 2019
★★★★★ 2
The Book of Tapping by Sophie Merle is a free ...
Format: Paperback
The Book of Tapping by Sophie Merle is a free NetGalley ebook that I read in early February.
The Book of Tapping discusses the use of EFT on the face, upper torso, and hands to loosen energy blockages along different meridians of the body and to relieve emotional stress in addition to physical ailments. There is mention of case studies, self-assessment techniques, a map of meridians, and glossary of EFT-related institutions and practitioners, but it's loosely held together by little else.
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Reviewed in the United States on April 9, 2017
★★★★★ 5
Delightful stories & antidotes!
Format: Paperback
Jackson Dunes has a delightful way of reminding us "big kids" what is truly important in life. I feel compelled to take time to smell the sea. Also perfect stories for children!
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Reviewed in the United States on July 5, 2015