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Description
Authentic HappinessCondition: BRAND NEW ISBN: 9781864713022 Format: B format paperback Year: 2011 Publisher: RANDOM HOUSE AUSTRALIA Pages: 336 Description: From the author of the international bestseller, Learned Optimism, comes a ground breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international
Condition: BRAND NEWISBN: 9781864713022
Format: B-format paperback
Year: 2011
Publisher: RANDOM HOUSE AUSTRALIA
Pages: 336
Description:
From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives.
Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller Learned Optimism, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience.
Authentic Happiness is an even bigger ground-breaker. It represents the first time any scientist has placed value in the study not only of mental illness, but of 'mental wellness.' It's not about curing one's ills, but about exercising one's strengths and virtues in order to achieve what Seligman terms 'authentic happiness.'
The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy.
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Product Reviews
★★★★★ 5
Not to thick or thin well made
Size: Medium, Color: (601) Bittersweet Pink / Stone / Stone
I bought pink so as not to lose when doing laundry with my daughter who steels all socks lol!
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Reviewed in the United States on May 8, 2026
★★★★★ 5
Perfect
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
They were perfect
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Very Comfortable!
Size: Medium, Color: (601) Bittersweet Pink / Stone / Stone
Very comfortable. Don’t slip off back of heal. Love the colors.
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Reviewed in the United States on March 25, 2026
★★★★★ 5
😊
Size: Medium, Color: (601) Bittersweet Pink / Stone / Stone
These are really nice except I don’t like all the colors of them so I’m getting different ones same company just different colors. I don’t like the thick ones these are perfect.. 🤩
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Reviewed in the United States on February 24, 2026
★★★★★ 3
Pretty Colors to Encourage Me to Walk!
Size: X-Large, Color: (601) Bittersweet Pink / Stone / Stone
Hum. Extra large does not seem extra large. I have a slender but size 10-10.5 foot. Will keep but was hoping for a looser fit. Bought to match an Under Armour walking outfit.
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Reviewed in the United States on May 16, 2026