Mindfulness for Teachers

Mindfulness for TeachersUnlock the power of mindfulness with 'Mindfulness for Teachers', a transformative book designed to help educators navigate the challenges of the classroom with resilience and ease. This essential guide teaches teachers how to integrate mindfulness practices into their daily routine, improving not only their well being but also the learning experiences of their students. With a focus on evidence based techniques from neuroscience and psychology, this

Unlock the power of mindfulness with 'Mindfulness for Teachers', a transformative book designed to help educators navigate the challenges of the classroom with resilience and ease. This essential guide teaches teachers how to integrate mindfulness practices into their daily routine, improving not only their well-being but also the learning experiences of their students. With a focus on evidence-based techniques from neuroscience and psychology, this book equips teachers with practical exercises that promote relaxation, movement, and deep listening. The insights and strategies contained within its 288 pages foster a supportive and productive classroom environment, making it an indispensable resource for modern educators. Whether you're seeking to manage stress, enhance focus, or nurture an exceptional school atmosphere, 'Mindfulness for Teachers' is your go-to guide for cultivating mindfulness in education. Perfect for teachers looking to revitalize their teaching methods, this book is essential for anyone aiming to inspire a positive change in their classroom. Ideal for new and experienced teachers alike, it highlights the profound impact mindfulness can have on student learning and emotional health. Experience the benefits of mindfulness practices in education today.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780393708073. Year: 2015. Publisher: W W Norton & Company. Pages: 288.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780393708073
Year: 2015
Publisher: W W Norton & Company
Pages: 288


Description:


This book shows teachers how to use the evidence-proven technique of mindfulness to manage the stressful demands of the classroom, cultivate an exceptional school environment and revitalise their teaching and their students' learning.


Drawing on basic and applied research in the fields of neuroscience, psychology and education, as well as the author's extensive experience as a mindfulness practitioner, teacher, teacher educator and scientist, it provides exercises in relaxation, movement, deep listening, and more, all with real-time classroom applications.