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Description
The Fast 800**** Condition: BRAND NEW ISBN: 9781760850180 Format: Trade paperback (US) Year: 2019 Publisher: Simon & Schuster Australia Pages: 288 Description: Australian and New Zealand edition THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5: 2 HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG TERM GOOD HEALTH AN EXCITING NEW PROGRAMME BUILT AROUND A MORE
****Condition: BRAND NEW
ISBN: 9781760850180
Format: Trade paperback (US)
Year: 2019
Publisher: Simon & Schuster Australia
Pages: 288
Description:
Australian and New Zealand edition
THE NO. 1 BESTSELLER IN AUSTRALIA AND THE UK
BASED ON THE LATEST GROUNDBREAKING SCIENCE THE ULTIMATE GUIDE FROM THE CREATOR OF THE 5:2 – HOW TO COMBINE RAPID WEIGHT LOSS AND INTERMITTENT FASTING FOR LONG-TERM GOOD HEALTH
AN EXCITING NEW PROGRAMME BUILT AROUND A MORE MANAGEABLE 800-CALORIE FAST DAY
Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting.
In this book he brings together all the latest science (including a new approach: Time Restricted Eating) to create an easy-to-follow programme.
Recent studies have shown that 800 calories is the magic number when it comes to successful dieting – it’s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
Depending on your goals, you can choose how intensively you want to do the programme: how many 800-calorie days to include each week, and how to adjust these as you progress.
Along with delicious, low-carb recipes and menu plans by Dr Clare Bailey, The Fast 800 offers a flexible way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars.
Take your future health into your own hands.
‘I lost 16kg in the first 8 weeks and then another 6kg. I’ve never been healthier.’ Denise, 51
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Perfect
Size: 2AWG 15FT + 15FT, Color: Red + Black
Good quality wire
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 26, 2026
★★★★★ 5
Quality and very flexible
Size: 2AWG 15FT + 15FT, Color: Red + Black
I was looking for replacement welder cables that needed to be very flexible. These worked perfectly.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 13, 2025
★★★★★ 5
Happy!
Size: 2AWG 15FT + 15FT, Color: Red + Black
Built a speaker for a motorcycle. This was perfect to power everything.
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Reviewed in the United States on March 8, 2026
★★★★★ 5
I think is a quality wire and affordable
Size: 2AWG 15FT + 15FT, Color: Red + Black
The wire is excellent; its thickness feels appropriate, and it appears to be high quality. I've installed it on my PV array, which delivers over 40 amps DC, and the wire handles this load well. MC4 connectors are not included but are pre-cut for easy installation, and I encountered no problems.
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Reviewed in the United States on July 23, 2025
★★★★★ 5
Good quality though
Size: 2AWG 15FT + 15FT, Color: Red + Black
Good though quality
Thick
Works good
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 15, 2025
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