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Description
High-Functioning AnxietyCondition: BRAND NEW ISBN: 9781401979287 Format: B format paperback Year: 2024 Publisher: Hay House Description: Have you been showing your "good" side? Do you make sure everyone else is okay, receive praise for your strength, and look like you have it all together whilst secretly hiding your inner anxiety? If this sounds like you, you may be experiencing high functioning anxiety High functioning anxiety (HFA) is fuelled by the fear of not being "good
Condition: BRAND NEWISBN: 9781401979287
Format: B-format paperback
Year: 2024
Publisher: Hay House
Description:
Have you been showing your "good" side? Do you make sure everyone else is okay, receive praise for your strength, and look like you have it all together whilst secretly hiding your inner anxiety? If this sounds like you, you may be experiencing high-functioning anxiety
High-functioning anxiety (HFA) is fuelled by the fear of not being "good enough." To cope with this fear, you operate at a very high standard, continually aiming to do whatever you can to show and prove your worth-not to others-but to yourself. Without understanding your high-functioning anxiety, this cycle continues until you break down in exhaustion or burnout. Award-winning psychologist Dr. Lalitaa Suglani is here to tell you that you don't have to live like this anymore. This transformational book will show you how to break the cycle-for good.
High-Functioning Anxiety weaves together scientific research with practical exercises and case studies, and offers a five-step plan that will radically shift how you see yourself. You will learn-
what high-functioning anxiety is and how its symptoms present
- the main psychological symptoms of high-functioning anxiety and how they emerge in daily behavior
the two-sides of high-functioning anxiety- how you see yourself vs. how you present yourself to the world
how to release old modes of thinking and habitual thought patterns, and replace them with fresh attitudes and insights, and the ability to look at life from a different perspective
practical methods for creating and sustaining long-term lifestyle changes, so that you can heal from your past and live
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★★★★★ 5
Lexus 2021 ES300h fit
Style: CA12289
Fit 2021 Lexus ES300h perfectly. Seem to be decent quality.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
Fit was right and works good
Style: CA10755
It fit my car and seems to be working just fine.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Will buy again
Style: CA10755
Good fit and good quality.
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Good Price
Style: CA12296
The price of this filter is perfect. I felt the difference immediately, as my old filter was in urgent need of replacement.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
5 Stars
Style: CA10755
Perfect fit, and well-made. Buy when on sale.
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Reviewed in the United States on February 28, 2026