SKU: 42506561701

COMP Cams Camshaft CS 280H-R10

$312.75 $347.50
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Description

COMP Cams Camshaft CS 280H-R10High performance street use. Aftermarket intake, headers and 2000+ stall, 3. 40 to 4. 10 gears. Mild rough idle. This Part Fits: Year Make Model Submodel 1987 1991 Avanti II Base 1991 1996 Buick Commercial Chassis Base 1992 1993 Buick Roadmaster Base 1991 1993 Buick Roadmaster Estate Wagon 1992 1993 Buick Roadmaster Limited 1990 1992 Cadillac Brougham Base 1990 1992 Cadillac Brougham d'Elegance 1994 1996 Cadillac Commercial Chassis Base 1992 1996

High performance street use. Aftermarket intake, headers and 2000+ stall, 3.40 to 4.10 gears. Mild rough idle.

This Part Fits:

Year Make Model Submodel
1987-1991 Avanti II Base
1991-1996 Buick Commercial Chassis Base
1992-1993 Buick Roadmaster Base
1991-1993 Buick Roadmaster Estate Wagon
1992-1993 Buick Roadmaster Limited
1990-1992 Cadillac Brougham Base
1990-1992 Cadillac Brougham d'Elegance
1994-1996 Cadillac Commercial Chassis Base
1992-1996 Cadillac Commercial Chassis Brougham
1993 Cadillac Fleetwood Base
1993 Cadillac Fleetwood Brougham
1994 Chevrolet Blazer Base
1992-1993 Chevrolet Blazer Cheyenne
1987 Chevrolet Blazer Custom Deluxe
1988-1991 Chevrolet Blazer Scottsdale
1987-1994 Chevrolet Blazer Silverado
1994 Chevrolet Blazer Silverado Sport
1994-1995 Chevrolet C1500 Base
1988-1995 Chevrolet C1500 Cheyenne
1988-1992 Chevrolet C1500 Scottsdale
1988-1995 Chevrolet C1500 Silverado
1990-1995 Chevrolet C1500 WT
1992-1995 Chevrolet C1500 Suburban Base
1995 Chevrolet C1500 Suburban LS
1995 Chevrolet C1500 Suburban LT
1992-1994 Chevrolet C1500 Suburban Silverado
1994-1995 Chevrolet C2500 Base
1988-1995 Chevrolet C2500 Cheyenne
1988-1992 Chevrolet C2500 Scottsdale
1988-1995 Chevrolet C2500 Silverado
1994-1995 Chevrolet C2500 WT
1992-1995 Chevrolet C2500 Suburban Base
1995 Chevrolet C2500 Suburban LS
1995 Chevrolet C2500 Suburban LT
1992-1994 Chevrolet C2500 Suburban Silverado
1994-1995 Chevrolet C3500 Base
1988-1995 Chevrolet C3500 Cheyenne
1988-1992 Chevrolet C3500 Scottsdale
1988-1995 Chevrolet C3500 Silverado
1988 Chevrolet Camaro Base
1987-1990 Chevrolet Camaro Iroc-Z
1987 Chevrolet Camaro LT
1989-1992 Chevrolet Camaro RS
1992 Chevrolet Camaro RS Heritage Edition
1987 Chevrolet Camaro Sport
1987,1991-1992 Chevrolet Camaro Z28
1992 Chevrolet Camaro Z28 Heritage Edition
1987-1992 Chevrolet Caprice Base
1987-1993 Chevrolet Caprice Classic
1987-1990 Chevrolet Caprice Classic Brougham
1993 Chevrolet Caprice Classic LS
1987-1990 Chevrolet Caprice Classic LS Brougham
1991-1993 Chevrolet Caprice Classic LTZ
1991-1994 Chevrolet Commercial Chassis Base
1988 Chevrolet Corvette 35th Anniversary Edition
1987-1991 Chevrolet Corvette Base
1990-1991 Chevrolet Corvette ZR-1
1987 Chevrolet El Camino Base
1987 Chevrolet El Camino SS
1998 Chevrolet Express 1500 Base
1996 Chevrolet Express 2500 LS
1998 Chevrolet Express 3500 Base
1987-1995 Chevrolet G10 Beauville
1987 Chevrolet G10 Bonaventure
1987-1995 Chevrolet G10 Chevy Van
1987-1995 Chevrolet G10 Sportvan
1987-1995 Chevrolet G20 Beauville
1987-1995 Chevrolet G20 Chevy Van
1987-1995 Chevrolet G20 Sportvan
1987-1996 Chevrolet G30 Beauville
1987-1996 Chevrolet G30 Chevy Van
1987-1996 Chevrolet G30 Hi-Cube
1987-1996 Chevrolet G30 Sportvan
1994-1995 Chevrolet K1500 Base
1988-1995 Chevrolet K1500 Cheyenne
1988-1992 Chevrolet K1500 Scottsdale
1988-1995 Chevrolet K1500 Silverado
1991 Chevrolet K1500 Sport
1990-1995 Chevrolet K1500 WT
1992-1995 Chevrolet K1500 Suburban Base
1995 Chevrolet K1500 Suburban LS
1995 Chevrolet K1500 Suburban LT
1992-1994 Chevrolet K1500 Suburban Silverado
1994-1995 Chevrolet K2500 Base
1988-1995 Chevrolet K2500 Cheyenne
1988-1992 Chevrolet K2500 Scottsdale
1988-1995 Chevrolet K2500 Silverado
1994-1995 Chevrolet K2500 WT
1992-1995 Chevrolet K2500 Suburban Base
1995 Chevrolet K2500 Suburban LS
1995 Chevrolet K2500 Suburban LT
1992-1994 Chevrolet K2500 Suburban Silverado
1994-1995 Chevrolet K3500 Base
1988-1995 Chevrolet K3500 Cheyenne
1988-1992 Chevrolet K3500 Scottsdale
1988-1995 Chevrolet K3500 Silverado
1987-1988 Chevrolet Monte Carlo Base
1987-1988 Chevrolet Monte Carlo LS
1987-1988 Chevrolet Monte Carlo SS
1987-1989 Chevrolet P20 Base
1987-1989 Chevrolet P20 Step-Van
1987-1998 Chevrolet P30 Base
1987-1990 Chevrolet P30 Step-Van
1987 Chevrolet R10 Custom Deluxe
1987 Chevrolet R10 Scottsdale
1987 Chevrolet R10 Silverado
1987 Chevrolet R10 Suburban Custom Deluxe
1987-1988 Chevrolet R10 Suburban Scottsdale
1987-1988 Chevrolet R10 Suburban Silverado
1989-1991 Chevrolet R1500 Suburban Scottsdale
1989-1991 Chevrolet R1500 Suburban Silverado
1988 Chevrolet R20 Cheyenne
1987-1988 Chevrolet R20 Custom Deluxe
1987-1988 Chevrolet R20 Scottsdale
1987-1988 Chevrolet R20 Silverado
1987 Chevrolet R20 Suburban Custom Deluxe
1987-1988 Chevrolet R20 Suburban Scottsdale
1987-1988 Chevrolet R20 Suburban Silverado
1989-1991 Chevrolet R2500 Suburban Scottsdale
1989-1991 Chevrolet R2500 Suburban Silverado
1988 Chevrolet R30 Cheyenne
1987-1988 Chevrolet R30 Custom Deluxe
1987-1988 Chevrolet R30 Scottsdale
1987-1988 Chevrolet R30 Silverado
1989-1991 Chevrolet R3500 Cheyenne
1989-1990 Chevrolet R3500 Scottsdale
1989-1991 Chevrolet R3500 Silverado
1995 Chevrolet Tahoe Base
1995 Chevrolet Tahoe LS
1995 Chevrolet Tahoe LT
1987 Chevrolet V10 Custom Deluxe
1987 Chevrolet V10 Scottsdale
1987 Chevrolet V10 Silverado
1987 Chevrolet V10 Suburban Custom Deluxe
1987-1988 Chevrolet V10 Suburban Scottsdale
1987-1988 Chevrolet V10 Suburban Silverado
1989-1991 Chevrolet V1500 Suburban Scottsdale
1989-1991 Chevrolet V1500 Suburban Silverado
1987 Chevrolet V20 Custom Deluxe
1987 Chevrolet V20 Scottsdale
1987 Chevrolet V20 Silverado
1987 Chevrolet V20 Suburban Custom Deluxe
1987-1988 Chevrolet V20 Suburban Scottsdale
1987-1988 Chevrolet V20 Suburban Silverado
1989-1991 Chevrolet V2500 Suburban Scottsdale
1989-1991 Chevrolet V2500 Suburban Silverado
1988 Chevrolet V30 Cheyenne
1987-1988 Chevrolet V30 Custom Deluxe
1987-1988 Chevrolet V30 Scottsdale
1987-1988 Chevrolet V30 Silverado
1989-1991 Chevrolet V3500 Cheyenne
1989-1990 Chevrolet V3500 Scottsdale
1989-1991 Chevrolet V3500 Silverado
1993 Excalibur Limited Base
1987-1989 Excalibur Phaeton Base
1988-1993 GMC C1500 Sierra
1994-1995 GMC C1500 Sierra SL
1988-1995 GMC C1500 Sierra SLE
1994-1995 GMC C1500 Sierra SLT
1988-1993 GMC C1500 Sierra SLX
1994-1995 GMC C1500 Sierra Special
1992-1995 GMC C1500 Suburban Base
1992-1995 GMC C1500 Suburban SLE
1995 GMC C1500 Suburban SLT
1988-1993 GMC C2500 Sierra
1994-1995 GMC C2500 Sierra SL
1988-1995 GMC C2500 Sierra SLE
1994-1995 GMC C2500 Sierra SLT
1988-1993 GMC C2500 Sierra SLX
1992-1995 GMC C2500 Suburban Base
1992-1995 GMC C2500 Suburban SLE
1995 GMC C2500 Suburban SLT
1988-1993 GMC C3500 Sierra
1994-1995 GMC C3500 Sierra SL
1988-1995 GMC C3500 Sierra SLE
1994-1995 GMC C3500 Sierra SLT
1988-1993 GMC C3500 Sierra SLX
1987 GMC Caballero Base
1987 GMC Caballero Diablo
1987-1995 GMC G1500 Rally
1987-1995 GMC G1500 Rally STX
1987-1993,1995 GMC G1500 Vandura
1987-1995 GMC G2500 Rally
1987-1995 GMC G2500 Rally STX
1987-1995 GMC G2500 Vandura
1987-1996 GMC G3500 Magnavan
1987-1996 GMC G3500 Rally
1987-1996 GMC G3500 Rally Camper Special
1987-1988 GMC G3500 Rally Custom
1987-1996 GMC G3500 Rally STX
1987-1996 GMC G3500 Vandura
1987-1996 GMC G3500 Vandura Special
1987-1991 GMC Jimmy Base
1987-1990 GMC Jimmy Sierra Classic
1988-1993 GMC K1500 Sierra
1994-1995 GMC K1500 Sierra SL
1988-1995 GMC K1500 Sierra SLE
1995 GMC K1500 Sierra SLS
1994-1995 GMC K1500 Sierra SLT
1988-1993 GMC K1500 Sierra SLX
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SKU: 42506561701

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4.5 ★★★★★
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Product Reviews
V
Verified Purchase
V. Toniolo
Chelsea, US
★★★★★ 3
One of the better food, diet, and health books available, but with significant drawbacks
Format: Kindle
Paul and Shou-Ching Jaminet present the most cogent argument in favor of ancestral-style eating that I have ever read. In fact, I never really understood the logic behind Paleo until I read Perfect Health Diet. I applaud their scientific rigor and willingness to challenge dietary dogma, Paleo or otherwise. There is no question that removing all grains and legumes from one's diet is incredibly effective for people with autoimmune diseases and some other chronic, intractable health conditions. But when taking the evolutionary perspective on human diets it's also important to recognize that many cultures have thrived on grains and legumes for millennia, and humans have evolved some clever ways to extract nutrients from foods that would otherwise be toxic through the use of prolonged soaking, sprouting, and fermentation, all techniques that are very effective at reducing seed toxicity. I think that properly prepared grains and legumes can be a nutritious part of our diets, at least for those of us who do not suffer from autoimmunity. Stephen Guyenet has written excellent posts on legumes (wholehealthsource.blogspot.com/2013/11/beans-lentils-and-paleo-diet.html) and grains (wholehealthsource.blogspot.com/search/label/lectins). I also wish that the Jaminets had delved a little bit deeper into the subject of fatty fish from a sustainability standpoint. They recommend that we eat fatty fish, but make no mention of seafood sustainability and the importance of avoiding farmed fish, especially farmed (aka "Atlantic") salmon. Farmed fish are fed soy, corn, and pellets made of smaller fatty fish like anchovies and sardines. Entire small fish fisheries off the coast of Western South America are being destroyed in order to feed our hunger for farmed salmon, while we have plenty of small fatty fish we can eat (but choose not to) here on the west coast of North America (herring, sardines, anchovies, etc.). I bet that the fat profile (3:6 ratio) of farmed salmon is not nearly as good as that of wild salmon and smaller cold water fish. That said, I highly respect and follow their writing and will continue to look forward to their excellent work.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2014
M
Verified Purchase
Maria
Boise, US
★★★★★ 5
Life changing book
Format: Paperback
Amazing life changing book! I’ve grown so much from reading this book than I have in years. It has opened my eyes to learn more about myself and others - that others have recognized that I’ve changed. I hope others discover the same impact as it has on me!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 4, 2026
K
Verified Purchase
Katelyn Jean
Alexandria, US
★★★★★ 5
Self-Care’s Always in Season
Format: Paperback, Format: Paperback
Self Care for Adult Children of EI Parents is a great book to teach the lessons in life you maybe never got the chance to learn. How can you know how to handle or deal with things you were never taught properly or modeled? This is your start right here! Identify places you need to grow. Self-care comes in several forms and in this book you can explore where you may know you need help or start on page one. Often times caring for others is the way your brain is wired based on experience. Throughout this book you will find tools to get you on track putting yourself care first so you are able to show up for those who deserve if and conserve the energy on those who don’t. It’s also a great addition to the set by Lindsey Gibson for Emotionally Immature “Parents/People”.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 15, 2026
L
Verified Purchase
Lindsey Brueggen
Alexandria, US
★★★★★ 5
Life Skills You Were Never Taught
Format: Paperback
I have never felt so seen and heard by Dr. Gibson. This book has truly been life altering for me. The lessons in this book have helped me become a confident leader and a more stable, happy, and kind person. I understand myself so much better than before, and now see how my upbringing has affected me into adulthood. The valuable lessons in this amazing book are easy to understand and implement in everyday life. Lessons are categorized and laid out in a very easy to read and retain way. I also have the audiobook and love to follow along and highlight passages. The hearing of the kind words in this book is so healing for me, and I highly recommend it. I feel motivated by this material each time I see it. Thank you so much, Dr. Gibson, for you dedication to this topic. It has sincerely changed my life for the better.
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Reviewed in the United States on June 30, 2023
B
Verified Purchase
Bryna Mason
Massapequa, US
★★★★★ 4
Therapist recommended
Format: Paperback
My therapist recommended this book, and I can already see why. It’s incredibly validating and insightful. It really helped me understand so many of my feelings and behaviors in a way I hadn't before. The exercises and practical advice are so helpful and feel very grounded. It's a must-read if you're working through this kind of stuff. I’m so grateful my therapist told me about it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 28, 2025

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