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Description
The Small Guide to AnxietyCondition: BRAND NEW ISBN: 9781630060893 Format: Trade paperback (US) Year: 2019 Publisher: Humanix Books Description: From New York Times bestselling author and expert on neuroscience and human behavior, The Small Guide to Anxiety Disordersprovides a comprehensive overview of anxiety, panic attacks, and phobias along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
Condition: BRAND NEWISBN: 9781630060893
Format: Trade paperback (US)
Year: 2019
Publisher: Humanix Books
Description:
From New York Times bestselling author and expert on neuroscience and human behavior, The Small Guide to Anxiety Disordersprovides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide starts with providing readers with an overview of anxiety: what it is, who gets it, how to recognize it, major causes (genetics, environment, etc.), and how a small amount of anxiety can actually help motivate us along with the dangers of letting more severe anxiety go untreated. Dr. Small discusses the various types of anxiety, general therapeutic approaches used for all anxiety disorders, and how to know when it's time to seek professional help.
Each of the other chapters will cover a specific anxiety disorder (panic, OCD, etc.) and open with a case study example. Small will describe causes, symptoms, conventional treatments (e.g., medications, psychotherapy), alternative therapies (e.g., exercise, meditation, yoga, homeopathy), and novel therapies (e.g., transmagnetic stimulation [TMS]), as well as new scientific discoveries and interventions coming down the pike (e.g., focused ultrasound).
In addition to case studies and patient interviews, all chapters will include side-bars with factoids, lists, and other helpful information.
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★★★★★ 5
Great feel, good shirt
Size: Medium, Color: Black
I bought this to replace my excite Express 1MX button up black shirt for work uniform which kept fading with the seams turning a dull gray. The PJ shirt is wrinkle free after first wash, stays black, and is a bit more stretchy. Also it’s way more affordable at $26 vs Express 1MX at $60 ish.
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Reviewed in the United States on February 18, 2026
★★★★★ 5
PJ Paul Jones Dress Shirt
Size: X-Large, Color: Airy Blue
Nice Fit . Spring Fashions
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Reviewed in the United States on May 15, 2026
★★★★★ 5
Very nice shirts but unusually long sleeves
Size: Large, Color: Light Green
PJ PAUL JONES Mens Dress Shirts Wrinkle Free Stretch Button Down Shirt. I bought white, coffee, grey, autumn green and apricot. Colors are true to the ads. I'm 6' , 170 lbs. I bought these in Large. They fit very well in shoulders, chest, and my big belly. As many reviews have stated, the sleeves are unusually long - coming down past my palms to my fingers. I would give them a 4 rating for that but I bought them with the intention of making them short sleeve. The white shirt is just too nice to change so I'll reserve that for weddings and funerals. The apricot is very nice but I just wouldn't wear that color as a casual shirt but it does go with my brown blaser so I'll keep it for rare occasions. I washed them in warm and put them thru warm dryer and didn't notice any shrinkage which I wouldn't
expect with polyester. Very good shirts at very good price.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
A Solid Buy
Size: XX-Large, Color: Black
Purchased this shirt to wear to a concert. I love the material because it's stretchy and flexible unlike the traditional cotton. It's mainly wrinkle free but I ran a warm iron to get out the creases from being folded. I wore this with gray pants and it made my outfit feel put together. The sleeves are very easy to roll up and won't come undone. A very nice shirt to add to your clothing collection.
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Reviewed in the United States on April 10, 2026
★★★★★ 4
Good looking shirt that runs a bit big in sizing.
Size: X-Large, Color: Green Gray
Nice looking shirt for dress up or casual wearing. Feels like silk, pretty wrinkle free. Lots of colors to chose from at a good price. Runs a bit big in size. I found the sleeves very long for me. But I like the casual look, feel and coolness in the heat of summer for a long sleeve shirt.
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Reviewed in the United States on August 9, 2025