SKU: 4656580130

How To Break Up With Your Phone

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Description

How To Break Up With Your PhoneIs your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? How to Break Up with Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline?

How to Break Up with Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process.

Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In HOW TO BREAK UP WITH YOUR PHONE, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone?

Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks.

You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

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SKU: 4656580130

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4.3 ★★★★★
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A
Verified Purchase
Amazon Customer
Natrona Heights, US
★★★★★ 5
Yummy
My dog loved them!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
D
Verified Purchase
does not 15 2018 model
Houston, US
★★★★★ 5
pig ear alternative
dog loves them
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Reviewed in the United States on May 1, 2026
A
Verified Purchase
Amazon Customer
Alexandria, US
★★★★★ 5
Chewing pups love them.
My 8 mo Morkie loves them . The other two won't touch them . They're heavier than I expected but Belle doesn't seem to mind that. Great for dogs that like to chew!
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Reviewed in the United States on March 19, 2026
K
Verified Purchase
Kimberly Stewart
Fort Morgan, US
★★★★★ 3
Meh..., I'll stick to fave pig ear chews
Only 4 for $6, idk these don't last long. I wanted to try them because my dogs love being spoiled but I think I'll stick to pig ears at a discount from Petco. They are very hard, some chews crumble or soften as the dogs knaw at them during the day. However these chews didn't last longer than 10 minutes compared to actual no rawhide alternatives I have used. These didn't do that. No upset stomach so that's a plus. The smell was similar to pig ears also, texture was different. No slimy residue w/ it unlike with the regular 100% pig ears. Helped with plague build up but there is still plague on insicor tooth. Probably won't buy again, meh.
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Reviewed in the United States on December 16, 2025
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Amazon Customer
Waukegan, US
★★★★★ 4
Dog bones
Good price dog likes it not enough in bag and can choke if dog chews it down
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Reviewed in the United States on February 28, 2026

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