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Description
Strong Woman EraCondition: BRAND NEW ISBN: 9781837994922 Year: 2025 Publisher: Octopus Description: "Everything you need to know about strength training" Emily Campbell, Olympian Empower your mind, strengthen your body and build your best life with this girl power guide to strength training This is your Strong Woman Era, a new phase of growth, fulfilment and success. It's time to invest in practices that make you feel mentally and physically strong because you are!
Condition: BRAND NEWISBN: 9781837994922
Year: 2025
Publisher: Octopus
Description:
"Everything you need to know about strength training" - Emily Campbell, OlympianEmpower your mind, strengthen your body and build your best life with this girl-power guide to strength trainingThis is your Strong Woman Era, a new phase of growth, fulfilment and success. It's time to invest in practices that make you feel mentally and physically strong - because you are! Through resistance training, you can harness your power and realize just how much you can achieve. That's where this guide comes in.Filled with helpful tips, practical advice and energizing affirmations, this wellness and weightlifting companion will support you on your journey to becoming your strongest self.Inside you'll discover the benefits of strength training, how you can personalize your approach and all the ways exercise can nourish your mind and body.This bold book will accompany you on your training journey, from starting out to seeing progress and committing to your routine. With a selection of staple strength-building exercises and daily wellness rituals, you can achieve your short- and long-term fitness goals.It's the dawn of a new era; time for women to build, lift and thrive.
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4.6 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Muy bueno y bastante amplio
Color: White, Style: Adjustable Width
Es bastante amplio como para acomodar varios extensores, ademas fácil de colocar y no tiene muchas piezas
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 7, 2025
★★★★★ 4
Solid and strong
Color: Black, Style: Fixed Width
It's strong enough to hold it's shape. I attached it with 2 screws, and was able to put 2 power strips inside.
It's a bit annoying to have the big "StarTech.COM" logo on the front, so I mounted it backwards, facing the wall. The whole point of a black tray is to hide things and blend in, not advertise for "StarTech"! So minus 1 star for that.
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Reviewed in the United States on January 1, 2022
★★★★★ 5
Good quality
Color: Black, Style: Fixed Width
I used this to replace the cheap plastic one that came with my uplift desk.
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Reviewed in the United States on May 1, 2024
★★★★★ 5
Large enough to hold power strips
Color: Black, Style: Fixed Width, Color: Black, Style: Fixed Width
Very solid and clean looking. I used 2 under each table in a classroom to hide everything. See before & after pics. Note - I mounted the mini PC in a VESA bracket flat under the table top to hide that as well.
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Reviewed in the United States on March 30, 2023
★★★★★ 5
Well made
Color: Black, Style: Fixed Width
Nice steel trough for me to put all my computer cable in so my rabbit stops chewing them.
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Reviewed in the United States on July 14, 2023
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