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Description
Facial Reflexology for Emotional Well-BeingCondition: BRAND NEW ISBN: 9781644115862 Format: Trade paperback (US) Year: 2023 Publisher: Inner Traditions Bear & Company Description: Easy self care facial massage techniques to heal body and mind Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and relaxation to your body mind Presents the major Dien Chan facial maps,
Condition: BRAND NEWISBN: 9781644115862
Format: Trade paperback (US)
Year: 2023
Publisher: Inner Traditions/Bear & Company
Description:
Easy self-care facial massage techniques to heal body and mind
• Details simple facial reflexology techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, heal trauma, treat PTSD, and bring a sense of safety and relaxation to your body-mind
• Presents the major Dien Chan facial maps, reflexology practices for achieving overall good health, and protocols for working with different emotional states
• Explains how to use Dien Chan for spiritual self-development and self-inquiry
The Vietnamese facial reflexology practice of Dien Chan offers simple touch and massage techniques that engage the reflexology points of the face to help you tap in to the innate healing and regenerative powers of the body. Taking the practice further, master practitioner Alex Scrimgeour shows how to integrate Dien Chan with qigong and Chinese medicine as well as recent developments in neuroscience and cognitive science to treat a variety of emotional issues, from anxiety, addiction, and stress to trauma, dissociation, and PTSD.
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your mind-body. He shows how the techniques often generate immediate effects and how the ability to feel safe, peaceful, and content within your body can in turn transform your perception and experience of the world. Sharing clear diagrams, the author presents the major Dien Chan facial maps and protocols for working with d
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★★★★★ 3
Some wrinkles
Size: 17.5" Neck 36"-37" Sleeve, Color: Vert
I would say that it’s more wrinkle resistant than wrinkle free, you’ll probably still have to iron this one. The collar stays are sewn inside the shirt collar so they cannot be changed or replaced (not compatible with magnetic collar stays). Otherwise it fits well and was reasonably priced but not quite what I wanted.
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Reviewed in the United States on February 18, 2025
★★★★★ 5
Cell Shade/Sketch Watch conversation timepiece
Color: B White
This is an amazing deal! There’s no question this is an “homage” to the D1 Milano at 1/10th the price! It is lightweight, fits really comfortably, and functions very accurately! Yes, it feels like a light plastic, that’s literally the point. Know this before purchasing. Very stylish timepiece and I plan on buying the black version as well. I hope that they make a lume version in the future! I could just imagine how cool it would be glowing in the dark too! Highly recommend this cool, unique watch and it’s guaranteed to get peoples’ attention!
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Reviewed in the United States on October 1, 2025
★★★★★ 5
Nice!!!
Color: D Black Calendar
Sharp looking watch. Comes with a tool to remove or add links for the band.
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Reviewed in the United States on May 25, 2026
★★★★★ 1
Very very poor quality
Color: E Gold Black
Very poor quality. Looks like kid toy’s
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Awesome piece of jewelry
Color: E Balck Silver, Color: E Balck Silver
Very impressive watch, Very clean loom, the black goes well with everything. Very stylish & makes every outfit better. It’s affordable is the cherry on top 😊
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Reviewed in the United States on November 6, 2025
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