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Description
A Little Bit of Lucid DreamingCondition: BRAND NEW ISBN: 9781454958925 Year: 2025 Publisher: Sterling Ethos Description: Lucid dreaming is, simply put, the realisation that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that, you can actually take control of your dream. Cyrena Lee, a longtime expert on the topic, takes you through the
Condition: BRAND NEWISBN: 9781454958925
Year: 2025
Publisher: Sterling Ethos
Description:
Lucid dreaming is, simply put, the realisation that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that, you can actually take control of your dream. Cyrena Lee, a longtime expert on the topic, takes you through the history of lucid dreaming from ancient times to the present. She describes the therapeutic benefits of the practice, from its use in eliminating sleep issues and increasing your quality of sleep to its role in rewriting past traumas and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while fully conscious, and practice dream meditation and dreaming yoga. She even includes some advanced techniques, such as moving objects in dreams and talking to dream characters who can help you achieve clarity in your waking life. This exciting and accessible look at a growing practice presents uncharted opportunities for personal and spiritual growth.
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4.5 ★★★★★
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Product Reviews
★★★★★ 1
Kinda flimsy…
Thought the assembly was metal, it’s some kind of PVC.
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Reviewed in the United States on September 22, 2025
★★★★★ 5
Great references book.
Format: Hardcover
Excellent book for medical reference and refresh of knowledge.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
A Wonderful Update To A Great Old Reference Book!
Format: Hardcover
It's the Merck Manual! If you know medicine but are aware you don't know EVERYTHING about EVERYTHING! (Few if any do!) This is a wonderful reference. If you have no medical knowledge and think this will make you know what doctors know. Don't waste your money. You have to have a basic understanding for this to be helpful. This is a wonderful update to an old favorite.
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Reviewed in the United States on July 16, 2025
★★★★★ 5
The most current and inclusive medical reference available mid-2018.
Format: Hardcover, Format: Hardcover
Here’s the review I wrote for the 19th edition on 2011: I've been getting and using the Merck Manual for over 30 years to answer questions about disease for family and friends (pediatrics through geriatrics) as well as preparing to ask germane questions of physicians responsible for care of family and friends. It is comprehensive in its coverage of the etiology, diagnosis, treatment and prognosis of diseases of the human body and contains the latest research results on the treatment options. It's really not that difficult for the layman to understand the medical terminology and the result is factual understanding of the major aspects of disease which you will NOT get from the standard home health care books from Johns Hopkins, Harvard, Mayo Clinic, the AMA or even the Merck Home Health handbook. And, unlike the Merck Manual, these books directed to the laity do not contain the diagnostic information upon which physicians decide precisely what disease they are presented with. Yes, there will be much superfluous information which you may never use, but, when you want and need the information about a specific disease, here's where you should start your education.
The same holds true for the updated 2018 20th edition. I neglected to mention that this manual also contains a plethora of ancillary information including thorough sections on pediatrics, geriatrics, injuries, bites and stings, patient care, alternative medicine, dietary supplements, rehabilitation, normal test values and even legal issues such as advance directives. Yup, it’s pricey, but it’s always proved to be valuable to me.
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Reviewed in the United States on June 15, 2018
★★★★★ 5
Great reference book
Format: Hardcover
If you only have one medical resource book in your house, I recommend this one. Very thorough book.
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Reviewed in the United States on March 3, 2026
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