SKU: 68866656162

ケージレスリングの基本 ボディクラッチ&グラウンド｜青木真也

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ケージレスリングの基本 ボディクラッチ&グラウンド｜青木真也& Cage Wrestling Fundamentals: Body Lock and Ground Control by Shinya Aoki 2024713() 2000DEEPPRIDEDREAM2010ONE Championship 82DREAM2,6ONE vol. 2BJJ LAB https: shop. bjjlaboratory. com items 69993241 MMAMMA MMA MMA MMA & 72: 01 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. URL DVD contact us

ケージレスリングの基本 ボディクラッチ&グラウンド 青木真也
Cage Wrestling Fundamentals: Body Lock and Ground Control by Shinya Aoki
2024年7月13日(土)発売

■青木真也
幼少期から柔道を始める。投げを重視する柔道において極めにこだわったスタイルで頭角をあらわし、全日本ジュニア強化選手に選出。早稲田大学進学後に柔術を始め（中井祐樹氏より黒帯を授与）、在学中に総合格闘技家としてプロデビュー。
2000年代はDEEP、修斗、PRIDE、DREAMで国内トップ選手となり、2010年以降は海外に活躍の場を広げ、現在はONE Championshipを主戦場とする。
［第8代修斗世界ウェルター級王者、第2代DREAMライト級王者、第2,6代ONE世界ライト級王者］

■教則本・映像作品
『青木真也の柔道＆柔術入門』（晋遊舎）
『跳関十段』（クエスト）
『サブミッションレスリングvol.2「バックチョーク」』（BJJ LAB）
https://shop.bjjlaboratory.com/items/69993241

■本教則の革新性
MMA（総合格闘技）は、ケージレスリングが必須科目です。しかし、ケージレスリングを体系的に説明した教則は現在まで存在していなく、各々が試行錯誤を重ねて技術を研鑽してきました。学校の教科書のようにケージレスリングを一から学べる教則が世に出ることを望んでいたMMAファイターは多いのではないでしょうか？

本教則では、青木真也選手が積み重ねてきたケージレスリングの技術を基本から惜しみなく説明しています。両足タックル・片足タックルの倒し方・防ぎ方、グランドでの攻防や立ち方など徹底的にケージレスリングを解剖したコンテンツで構成されています。基本からしっかりと学ぶことで、ケージレスリングがあなたのMMAにおける強みになります。

■本教則の対象者
・MMAファイター
・これからMMAを始めてみたい方
・青木真也の試合をもっと楽しみたい方

【コンテンツメニュー】
▼ボディクラッチ&グラウンド
全編 72:01
1. オープニング
2. ボディクラッチの攻防
3. バッククリンチからのテイクダウン
4. ボディクラッチからのテイクダウン
5. ボディクラッチで足を前に出されたとき
6. ダブルアンダーからのテイクダウン
7. ケージでのバッククリンチ
8. 潰した後の攻防
9. 一本背負いディフェンス
10. 一本背負いディフェンスに対するオフェンス
11. 座り姿勢での寝かせ方
12. 四つ組みからクローズドガードに入れて寝かせる方法
13. 両足タックルから座りの攻防
14. 両足タックルからクローズドガード
15. 座り姿勢からバックポジションへの移行
16. 足の三角クラッチからのアタック
17. 立ち方の概念
18. 座りからの立ち方（オーバーフック）
19. 座りからの立ち方（アンダーフック）
20. スイッチの攻防
21. カウンターのギロチンチョーク

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SKU: 68866656162

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4.6 ★★★★★
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Mary F.
Cuba, US
★★★★★ 5
The BEST sunscreen I've found
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
This is my MUST HAVE sunscreen. I've had almost every type of skin cancer (thankfully, caught early), so I NEED good sun protection, especially on my face. I have very fair skin. This product leaves a bit of a white cast, but after a short period of time, that white case is absorbed. The white cast of a mineral sunscreen might look chalky on a person with darker skin. The BEST thing about this sunscreen is I can put it on my eyelids and under my eyes, it doesn't irritate my eyes AT ALL. The other well-known sunscreen I used for a long time really made my eyes sting if a bit got into them. This is my favorite sunscreen of all time.
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Reviewed in the United States on February 3, 2025
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Nena
Bozeman, US
★★★★★ 4
Solid mineral SPF with light coverage effect
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
I’m used to La Roche-Posay’s chemical sunscreens, so this was my first time trying their mineral version. The texture is actually quite nice for a mineral formula. It spreads evenly and doesn’t feel gritty or chalky. That said, it does take a bit longer to fully absorb compared to chemical SPFs. I’m already very pale, and I still notice a slight white cast. It’s not extreme, but it’s there. To be fair, most mineral sunscreens tend to do this, especially those using zinc oxide and titanium dioxide. Interestingly, on my skin it almost behaves like a very light tinted sunscreen. It slightly blurs and softens the appearance of minor blemishes and redness, which I appreciate on minimal-makeup days. It provides broad-spectrum SPF 50 protection and feels gentle on sensitive skin. I haven’t experienced irritation, pilling, or breakouts. It layers reasonably well over moisturizer but benefits from being applied in thin, well-blended layers, which adds some time to my morning routine so it's a little inconvenient. Overall, it’s a solid mineral option with good protection. Just expect a bit more blending time and a subtle cast.
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Reviewed in the United States on February 24, 2026
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Wiscocojo
Phoenix, US
★★★★★ 5
Great for pregnancy (or regular use)
Style: SPF 50, Size: 4.05 Fl Oz (Pack of 1)
I searched far and wide for a safe mineral-based sunscreen for pregnancy. I settled on this one and I was not disappointed. It saved my skin from a lot of sunburn this summer! As other reviewers mentioned, it is harder to rub into the skin and can leave a whiteish tint, but that’s a small price to pay for a pregnancy-safe option.
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Reviewed in the United States on September 22, 2025
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Roni
Belleville, US
★★★★★ 1
Terrible, look like a ghost
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
I love La Roche-Posay but unfortunately, I finally came across the first product I truly hate from them. This product is a complete white mask on your face and does not settle in at all. You’ll be walking around looking like a ghost all day and it gave me a mild irritation to my eyes.
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Reviewed in the United States on May 29, 2026
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W.Winters
Grantham, US
★★★★★ 3
Leaves white cast, works okay under makeup.
Style: SPF 50, Size: 3 Fl Oz (Pack of 1)
First time using this sunscreen. I have very sensitive skin and thought since my skin tolerates their cleansers and moisturizers surely it should tolerate the sunscreen. So far so good. It’s very calming on my skin (maybe because of the zinc), but it leaves a noticeable white cast especially if you have dark skin. I wear mine under makeup and have a separate sunscreen from another brand on days where I don’t want to wear makeup. The white cast actually acts as a blank base and helps my foundation to lay well. A tip I learned from makeup artists years ago. Sunscreens that leave a white cast cancels out your natural color and acts as a corrector, concealer and foundation to lay better and look more like skin. Think of it like painting on a blank canvas. The texture is not lotion like and is actually quite thick. make sure to moisturize well before apply this sunscreen. I’ll write an update if I notice any negative issues, but so far I’m content with it because of the purpose I'm using it for.
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Reviewed in the United States on October 23, 2023

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