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Description
Tai Chi Secrets of the Yang StyleCondition: BRAND NEW ISBN: 9781594394188 Format: Paper over boards Year: 2024 Publisher: YMAA Publication Center Description: Since ancient times Tai Chi Chuan has been practiced as a holistic mind body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding
Condition: BRAND NEWISBN: 9781594394188
Format: Paper over boards
Year: 2024
Publisher: YMAA Publication Center
Description:
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics, revealing only to those they considered trustworthy and ready. That is, until now. Tai Chi Secrets of the Yang Style contains secrets kept hidden in the Yang family for generations and only revealed to the public in the last two decades.The majority of the secrets found in this book were written directly by Yang, Ban-Hou, second generation lineage of the Yang family, a master well known for his deep understanding of theory and for the manifestation of martial power (Jin). Now you can reap the benefits of this wisdom and practical experience to deepen and refine your own Tai Chi. Discover ways to reach the essence of your Form and take your Push Hands to higher levels. Dr. Yang, Jwing-Ming has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds.Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art.Can be used with any style of tai chi chuan.Sound, practical advice for any martial art.Includes commentaries, translation, and original chinese.Key points for incorporating the teachings into your
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★★★★★ 5
Comfortable, cooling, and OEKO-TEX certified, it’s a great way to refresh any mattress.
This 3-inch mattress topper instantly upgraded my bed with a softer, cooler, and more supportive feel. The bamboo-viscose fabric is noticeably breathable, helping regulate heat throughout the night—great for hot sleepers. The 1200GSM down-alternative fill adds plush, cloud-like cushioning while still offering balanced support for the back and shoulders. It fits securely with the deep pockets and stays in place even when turning. After allowing it to fully expand, the topper fluffs up beautifully. Comfortable, cooling, and OEKO-TEX certified, it’s a great way to refresh any mattress.
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Reviewed in the United States on December 8, 2025
★★★★★ 5
Great upgrade for a rental apartment mattress
The mattress in my rental place is firm to the point where it almost feels unfinished. Instead of replacing it, I decided to try adding this topper. It made an immediate difference in the way the bed feels when I sit or lie down. There’s a nice cushioned layer that softens that “flat” feeling but still holds its shape. Another thing I noticed is how breathable it is. I expected thick padding to feel warm, but the airflow here feels better than the original mattress surface. Even after moving around, it never felt heavy or stuffy.
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Reviewed in the United States on November 22, 2025
★★★★★ 5
Soft and Comfortable Topper
I got this bamboo mattress topper for a small single bed we keep in our guest room, but I ended up testing it out myself first. The material feels soft and breathable, which is nice because that room can get a little warm in the afternoons. It adds a good amount of cushioning without making the bed too soft. After a couple of nights, my back actually felt better compared to the old mattress alone. I also appreciate that it’s machine washable, because our guest room sometimes doubles as a nap spot for my son after swim class, and spills happen. It dried pretty quickly in the dryer and kept its shape. Overall, it made the bed feel much more comfortable and fresh.
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Reviewed in the United States on November 24, 2025
★★★★★ 5
Added comfort for someone working night shifts
I work odd hours, so my sleep schedule is all over the place. My mattress has always felt a bit too stiff after long shifts, so I got this topper hoping it would help me relax faster. It really changed the overall feel of the bed. The padding has a cushioned lift that makes lying down feel smoother, especially around the shoulders and lower back. Instead of feeling like I’m dropping onto a firm surface, there’s a soft layer that evens out the pressure. What surprised me most is how light the surface feels. Even after staying in one position, it never gets stuffy or heavy. The airflow makes a difference when your body is trying to wind down after work. The fitted pocket also stays tight around the mattress, so nothing shifts when I move. I can stretch out without worrying about the topper sliding off.
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Reviewed in the United States on November 24, 2025
★★★★★ 5
Good option for softening a college apartment bed
I moved into a college apartment where the bed felt like it belonged in a dorm from years ago—flat and stiff. Instead of dealing with it, I tried this topper, and it added a cushiony layer right away. The surface feels much more forgiving when I fall onto the bed after studying or hanging out with friends. It has just enough padding to take away that board-like feeling without making the bed sag. Another thing I noticed is how breathable it is. I expected something this thick to feel warm, but it actually stays cool even if I stay on one side for a long stretch.
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Reviewed in the United States on November 19, 2025