SKU: 72663905424

Somewhere Between KC/MO and East St. Louis

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Somewhere Between KC/MO and East St. LouisDuring my time as Missouri's 6th Poet Laureate, I have had two major goals. The first has been to put poetry into the hands and ears of Missourians who don't usually read poetry or go to poetry readings. My second has been to promote or highlight Missouri poets and publishers. Thanks to all of the poets (over 50) who have participated in some part of one of the projects, and thanks to Jason Ryberg of Spartan press and Ben Furnish of BkMk press for

During my time as Missouri's 6th Poet Laureate, I have had two major goals. The first has been to put poetry into

the hands and ears of Missourians who don't usually read poetry or go to poetry readings. My second has been to

promote or highlight Missouri poets and publishers. Thanks to all of the poets (over 50) who have participated in some

part of one of the projects, and thanks to Jason Ryberg of Spartan press and Ben Furnish of BkMk press for

production. As a result of Covid, I have not been able to have the usual Missouri Poet Laureate travel experience for public

appearances. I've given readings, talks, and keynotes, taught workshops, judged contests, participated in book festivals,

written poems, published a book, re-issued a new edition of Red Silk, been interviewed, and traveled around some parts

of the state. I have done many events while sitting at my computer on Zoom, so I decided I wanted to create some

projects that would help me fulfill my two primary goals and reach all regions of the state in a meaningful way.

The most significant thing I have learned so far as Poet Laureate is how many fine poets have lived or worked in

Missouri for a large part of their lives. Through my projects, I have tried to represent all regions of the state, multiple

styles, and diversity, but I know there are still many poets out there I don't know or was not able to contact to be

involved in one of my projects. I know I haven't begun to represent all Missouri poets, but I'm not done yet, so there's

more to come. My first project was to create ten podcasts called The Literary State. Each of these is a ten to twenty-minute

podcast with a Missouri poet. Poets answer two questions about the craft of poetry, give a writing prompt, and read

two of their poems. The podcasts are available on Anchor, Spotify, and Apple, or those interested can google them and

listen on their phones or computers. The goal is that people will listen to them in their car, while cooking dinner, sitting

at a table with a pen in hand ready to write, or anywhere they usually listen to podcasts. I also hope that teachers

and professors will share them with their students as the podcasts offer valuable information about writing.

My second major project was to create Tiny Books to highlight eighteen more Missouri poets. Each of these tiny

books includes one poem. Each of those poets received a quantity of tiny books to distribute to people who do not

usually read poetry-the grocer, waiter, doctor, dentist, mail deliverer, grass cutter, neighbor, etc. These tiny books have

been incredibly popular, and I wish I had thousands more of them to distribute since there are over six million people

in Missouri, and I wish everyone could have at least one of them. Some have reacted in wonderful ways of helping to

spread them around for many to read, and I thank them for that. The third project is this one-two anthologies. Ten

poems from ten more Missouri poets in two anthologies published by Spartan press and in partnership with I-70

Review. Welcome to the words of ten Missouri poets in this anthology. Enjoy.

-Maryfrances Wagner, Missouri's 6th

Missouri Poet Laureate 2021-2023

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suzmer
Lowell, US
★★★★★ 5
good value
Size: 320 Count (Pack of 1)
better [price and works as well as named brand
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Reviewed in the United States on April 20, 2026
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Robert Kern
Chelsea, US
★★★★★ 5
Great Product, Works as Advertised
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Reviewed in the United States on March 26, 2026
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EZ
Alexandria, US
★★★★★ 5
Healthy, Effective, and great when mixed with Splenda and Koolaid mix. The best of many options I've tried.
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I've sampled a few different varieties of fiber supplements, including both Benefiber and off-brands, and I found that Metamucil provided the most fiber in the least offensive beverage. Compared to the other brands, this stuff is smoother textured, and goes down easier, as a sort of happy medium between the grittier supplements and the thicker ones. What about effectiveness? I have apocalyptic IBS, and since starting to take this stuff regularly (one giant glass every morning and evening), my BMs have been much more regular, and more manageable. Flare-ups happen less, and it even seems to do a decent job when taken with meals of cutting the hit to my stomach and gut. I tend to take more than the recommended amount, with an even larger serving of water, as I feel like it helps me stay hydrated and full throughout the day. I started taking the classic orange Metamucil, but although I really liked the superior flavor (rather like Orange Tang) it packed several times more sugar in each serving than fiber, so while it was great for digestive health, the overall health impact was too negative. I also sampled the sugar-free berry flavors, but found that, although it was ostensibly healthier, the flavor wasn't great, and in addition it suffered from the aspartame aftertaste and further effects (Aspartame gives me headaches). So this was a dilemma for me. What to do? I actually wrote to Metamucil about it, and they recommended this product. The downside is that it comes with absolutely no flavor, so you need to provide your own in order to mask the texture (I wouldn't dream of trying to mix this in plain water--yuck!) The upside is they pack 100+ servings into a container, and you really are free to blend it into whatever suits your fancy. Obviously if you mix it with something like orange juice, then you're already negating the benefits of this stuff over the sugary orange flavor, but I've personally found a much better way. I like to mix this stuff with Kool-aid mix and Splenda (Sucralose) sweetener. I buy a ton of Splenda and kool-aid as it mixes up tasting sweet, like sugar, but without the calories or aftertaste. You can dump a spoonful of this stuff into a glass of splenda-koolaid, or just dump 8 servings worth of this stuff in with a packet of koolaid powder and a cup of splenda, and then just mix it up and spoon it into water as needed. Better tasting, sugar-free and packed with good useful fiber. EDIT: I wish I could subscribe to this stuff. Price of splenda has gone up, but I've figured out thatyou can just dump 7 packets of koolaid mix and 7 dashes of sucralose into a container of this and shake it up.
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Reviewed in the United States on February 26, 2015
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Review Dude
Fort Morgan, US
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Reviewed in the United States on March 23, 2026
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Strathmont
Omaha, US
★★★★★ 5
Good Stuff
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
If you need more fiber in your diet, you need this. The price is right, it works very well and keeps me regular. I use this instead of the gummies or capsules. That's because you MUST put in in fluid, and hydration is SO important when using a psyllium product as it causes water to be absorbed very quickly once it is ingested, and you don't want to dehydrate! Mixes very well in water and has little to no taste whatsoever. Stay regular, stay hydrated and stay well.
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Reviewed in the United States on April 14, 2026

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