SKU: 80394570429

The Art of Making Memories

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Description

The Art of Making Memories"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GPThe third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little

"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP

The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.

Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?

Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.

Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

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SKU: 80394570429

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4.9 ★★★★★
Based on 18 reviews
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Verified Purchase
James T.
Bozeman, US
★★★★★ 5
Great toy for a GSD
Color: Blue Gray, Size: Extra Large Size 5 (9")
My GSD loves to grab the flaps and shake her head with the ball bouncing of the side of her head. This is her favorite toy. I thought she would puncture it but it has held up great since she likes to grab the flaps rather than biting the ball.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
G
Verified Purchase
Gayle
Belleville, US
★★★★★ 5
My puppy LOVEs this ball
Color: Glow in the dark I, Size: Medium
I saw someone recommend this ball in a facebook group. I ordered the first one and it is now sitting somewhere under my deck and I can't find it. My dog loved it so much I had to order a second one. I think the fact there are so many tabs it makes it easy for him to grab it and run so very functional. He doesn't always like to share. The glow in the dark ability I would rate that good at all. The rest of the ball is good quality and holds up well against my aggressive chewer. Its easy to throw or kick. It isn't super hard but is holds it shape well. My dog is about 8 months old and is a mini goldendoodle. I think he was about 18lbs in the video. Perfect size for him. I would definitely recommend, I think your dog would love it!
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Reviewed in the United States on December 15, 2025
C
Verified Purchase
Cover
Dallas, US
★★★★★ 5
Corgi goes crazy for this ball
Six months now, still five stars. It is still easily our Corgi’s favorite ball & she still enjoys it all kinds of ways. Rather than tiring of it she likes it even more. She really likes the tabs that make it so easy to grab & hold onto. The ball is all roughed up & torn up still but held up well & has not had to be pumped back up at all. As others noted a small manual ball pump, about 10” with i think 3 different attachments, is included with each order. The glow in the dark stuff is apparently a coating of some kind which has been totally rubbed off. I used an art pen with glow liquid to trace the pattern on the ball for a glow refresh, we’ll see how long that lasts. It is hard to find toys she likes that much, i highly recommend! Our Welsh Corgi goes nuts for this slightly smaller size soccer ball. She had a full-sized ball that we left slightly deflated so she could run with it. This one is even better than i ever would’ve guessed it would be! The tabs, including a longer tab useful as a handle for humans, make it easy for her to grab it or run all over playing keep away with it. Not interested in herding this ball when she can run all over the yard with it or carry it everywhere with her. She’s a super strong chewer in spite of being small so it is extra durable by our tough standards & it appears that it will last at least a year im guessing. Quality materials & craftsmanship. It’s held up over a month - roughed up but not excessively. The glow in the dark feature is not as bright as the photos - don’t buy it just for that - but it glows some given enough daytime sun, and a dark night so the glow can show. Only the top side of the ball that’s facing up can absorb the sunlight at a time so it’s unlikely that the entire ball could get the amount of sunlight needed to glow brightly all at once. All and all this is the best, most well used toy purchased for her during her one year with us, well worth the $$ and recommend buying it if your pet enjoys balls, keep away, herding, and/or fetch, anything like that. She also likes to hide it from me, just the right size for that.
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Reviewed in the United States on May 13, 2023
D
Verified Purchase
Dee123
Lake Worth, US
★★★★★ 5
Pawsome product!
Color: Glow in the dark I, Size: Medium
Pawsome for our doggos! We have bought 5 because the puppy chewed the tags off. Our dogs are border / aussie mix and love the challenge of these balls. We named them "Wilson" because they treat them like their best friend.
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Reviewed in the United States on May 12, 2026
C
Verified Purchase
Crystal Davis
Fort Morgan, US
★★★★★ 4
Good ball but does not glow.
Color: Glow in the dark I, Size: Medium
My Frenchie loves this ball and it seems to be made well, but it does not glow in the dark.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 18, 2025

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