A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.
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Description
Remember: The Science of Memory and the Art of ForgettingA fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard trained neuroscientist and bestselling author of Still Alice. "Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory" Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind Works Have you ever felt a crushing
"Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory"--Steven Pinker, Johnstone Professor of Psychology, Harvard University, author of How the Mind Works
Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human.
In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.
Review Citations:
- Publishers Weekly 12/21/2020 (EAN 9780593137956, Hardcover)
- Booklist 02/15/2021 pg. 22 (EAN 9780593137956, Hardcover)
- Kirkus Reviews 02/15/2021 (EAN 9780593137956, Hardcover)
ABOUT THE AUTHOR
Lisa Genova is the New York Times bestselling author of the novels Still Alice, Left Neglected, Love Anthony, Inside the O'Briens, and Every Note Played. Still Alice was adapted into an Oscar-winning film starring Julianne Moore, Alec Baldwin, and Kristen Stewart. Lisa graduated valedictorian from Bates College with a degree in biopsychology and holds a PhD in neuroscience from Harvard University. She travels worldwide speaking about the neurological diseases she writes about and has appeared on The Dr. Oz Show, Today, PBS NewsHour, CNN, and NPR. Her TED talk, "What You Can Do To Prevent Alzheimer's," has been viewed more than five million times.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Just What I Needed for My Home Office
Color: Black
I’ve been very happy with this office chair. It was straightforward to assemble, feels sturdy, and offers excellent support for long hours at my desk.
The adjustable lumbar support, armrests, and headrest make it easy to customize for a comfortable fit, and the mesh design helps keep the chair breathable throughout the day.
Overall, this chair is comfortable, ergonomic, and a great value for a home office setup.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Great chair for my gaming husband
Color: Black
My husband loves this chair. He is 6’ 4” and he has room in this chair. It is super comfortable and easy to put together. This chair is sturdy and worth every penny.
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Reviewed in the United States on June 7, 2026
★★★★★ 4
OK for basic Office chair
Color: Black
Positives:Comfortable chair, decent lumbar support. Negatives: no height adjustment for seat or tilt. Handles spin to sides with the slightest touch. Will try to figure out how to securehandles in place. Period good entry level office chair, should have ordered more of an upgraded chair.
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Reviewed in the United States on April 19, 2026
★★★★★ 5
Great daily chair
Color: Black, Color: Black
This is a great chair and very comfortable. I'm hard on fabrics and the material is excellent for me. I didn't think I would like the headrest (because I've never had one), however, I enjoy it's use at times. The wheels roll very easily and the seat height is perfect. The seat is easy to keep clean. I've had this chair for 3 months with daily use and it looks brand new. I would buy this chair again.
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Reviewed in the United States on April 21, 2026
★★★★★ 3
Cheaply made but functional
Color: Black
Pros:
The headrest is highly adjustable. Even if you're tall you'll likely be able to tilt it so that you can rest your head on it while reclining.
The instructions for putting it together are easy to follow.
It's perfectly serviceable as a desk chair with no glaring defects.
The mesh material keeps your body cool and dry even when sitting in it all day.
Cons
It's obviously very lightweight and cheaply made. This does make the chair easier to move, but this doesn't really feel like a $180 chair at all. More like a $120 or even $100 chair.
The chair back is attached to the chair seat by a plastic bracket. Nearly every desk chair I've had in the past has had their back attached to the bottom with a metal bracket, and even those start to bend out of shape after a year or so. While reclining a good portion of your weight will be resting on this plastic bracket, and I simply cannot see this cheap plastic lasting for very long supporting anyone's body weight over a long period of time. If you buy this chair, make sure to get the warranty.
The armrests are closer together than on most chairs, which creates a claustrophobic feeling of being squeezed by them. You get used to it eventually, and you can just put the armrests up if you want to, but a way to adjust the armrest width would have been nice.
The lumbar support doesn't really do anything at all. It only presses against my back at the most intense setting, and even then not very much.
There is no incremental recline setting. Either you are fully reclined, or sitting fully upright. Luckily the full recline setting is about perfect for me, but for a $180 chair you'd expect a bit more settings here.
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Reviewed in the United States on April 21, 2026