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Description
Mama, You Are EnoughCondition: BRAND NEW ISBN: 9781645670698 Year: 2020 Publisher: St Martins Press Pages: 336 Description: Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers
Condition: BRAND NEWISBN: 9781645670698
Year: 2020
Publisher: St Martins Press
Pages: 336
Description:
Being a mother is a hard, tiresome role that, although not regularly discussed, can often bring up feelings of sadness, anxiety, anger, disgust, and embarrassment, or as clinical psychologist and mother Claire Nicogassian Psy. D. calls them, shadow emotions. This compilation of clinical advice and practical strategies guides struggling mothers through understanding these shadow emotions, working on overcoming them and ultimately moving to a place of self-care, where they can enjoy mothering their children once again.
Claire offers readers treatment from a variety of angles, with professional advice drawn from her 20 years as a psychologist, and personal insight from both her own experiences as a mother of four and the stories of her patients who’ve experienced similar hardships in parenting. The clinical focus explores different shadow emotions, helping mothers analyze the core of these feelings and identify triggers within themselves, suggesting strategies for cooling down, staying in control and working through the negative emotion. Unlike other parenting self-help books that focus on telling women to remain happy and positive, Claire teaches practical solutions, skills and strategies to help mothers move away from being controlled by their negative emotions and anxieties surrounding parenting, and into a place of well-being and balance.
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★★★★★ 5
All time favorite
Size: 20.3 Fl Oz (Pack of 1)
I love this lotion. It never feels heavy, or sticky. It has a nice mild cocoa smell, not overpowering.
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Reviewed in the United States on October 14, 2025
★★★★★ 5
It moisturizes for hours, and it's concentrated, so a small amount covers my entire face
Style: Jar, Style: Jar
I have severe atopic dermatitis, and my dermatologist recommended this cream to prevent aging, since my condition prevents me from using just any product. I tested it on a small area for a week and had no allergic reaction, so now I'm using it on my face. I feel like it moisturizes for hours, and it's concentrated, so a small amount covers my entire face.
The box arrived slightly damaged, but the contents were not; I suppose the fault lies with the shipping company.
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Maravilloso
Style: Jar
Excelente producto
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Reviewed in the United States on March 3, 2026
★★★★★ 5
Face feels wonderful
Style: Refill
These product was recommended to me and it has not disappointed. My face does not feel dry at all...even in the winter. Does not make face oily.
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Reviewed in the United States on March 31, 2026
★★★★★ 5
Lover her
Style: Refill
Absolutely love this product for my combination skin. It works really well for me as a makeup primer! I'v bought the refill a few times already!
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Reviewed in the United States on April 3, 2026