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Description
How to Take a BreathCondition: BRAND NEW ISBN: 9780143776413 Format: Trade paperback (UK) Year: 2021 Publisher: RANDOM HOUSE NZ Pages: 272 Description: Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in and then you breathe out? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton Smith has been helping people correct their breathing
Condition: BRAND NEWISBN: 9780143776413
Format: Trade paperback (UK)
Year: 2021
Publisher: RANDOM HOUSE NZ
Pages: 272
Description:
Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference it makes.
Includes chapters on- * Why breathe well?
* Self-awareness and self-checks
* The stress connection
* Meditation, mindfulness and breathing
* Why does breathing change?
* Recipe for breathing well
* Breathing well at different ages and stages
* Sports Performance and recovery
* Voice production
* Cough, hoick, spit
* Pain management
* Beyond the body and mind - a Maori perspective
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
My dog loves it
My Aussie loves it and he is a tough chewer as well, so it goes great with his hyper reactive personality. Durability could have been a little better, sometimes I have to take it apart and make sure it’s still in a good position because my dog will pick it up and drop it. With no cushion it did start malfunctioning at about 2 weeks. However, it does still work fine and he loves it even without the movement.
Note if you put it in a sock to protect it, my dog goes dangerous and held the sock and created a slingshot lol.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 1, 2025
★★★★★ 5
My Rottweiler loves it!
My Rottie plays with this for hours at a time! He loves it! It fun to watch too! The plastic is high quality and has lasted for 2 weeks, so far. That pretty good for a Rottie toy! He loves the lights,
vibration, and the fact that it rolls away. So fun!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 26, 2025
★★★★★ 3
Kinda disappointed
Just kinda bounces in on area I mean...I don't know I was expecting a lil more out of it. Dogs didn't care for it
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 6, 2026
★★★★★ 2
Pass on this one.
It's hard plastic, which doesn't make for a fun experience for either the dog, or our floors. It doesn't stay charged for long either. I wasn't impressed at all...and neither was the dog.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Best dog toy ever
So good I bought another. My dog is obsessed with this. The only downfall is after she has chewed it a bit l, it becomes sharp to open
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 26, 2025
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