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Description
NumbUnlock your potential in a noisy world with 'Numb' by Dr. Charles R. Chaffin. This engaging and insightful guide offers a deep dive into managing distractions in todays information age. Through evidence based research in cognitive and clinical psychology, you'll discover how to focus on what matters most amidst the chaos of technology, social media, and constant notifications. Explore critical concepts like FOMO (Fear of Missing Out), choice overload,
Unlock your potential in a noisy world with 'Numb' by Dr. Charles R. Chaffin. This engaging and insightful guide offers a deep dive into managing distractions in today’s information age. Through evidence-based research in cognitive and clinical psychology, you'll discover how to focus on what matters most amidst the chaos of technology, social media, and constant notifications. Explore critical concepts like FOMO (Fear of Missing Out), choice overload, and the influence of our digital experiences on relationships and decision-making. Inside these 224 pages, you'll learn practical strategies to harness the power of your attention, making technology serve you instead of controlling you. Whether you’re dealing with the overwhelming noise of daily life or seeking deeper connections in a disjointed world, 'Numb' is the perfect companion for anyone eager to reclaim their time and focus. Empower yourself with tools to navigate distractions and cultivate authenticity in a rapidly changing landscape. This brand new edition, published by John Wiley & Sons Inc in 2021, is an invaluable resource for personal growth and understanding the impacts of modern living. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781119774358
Year: 2021
Publisher: John Wiley & Sons Inc (US)
Pages: 224
Description:
Discover how to manage this noisy world without it managing you.
In Numb, distinguished author Dr. Charles R. Chaffin delivers a fun and evidence-based exploration of how you can devote more attention on what you believe is important while ignoring the distractions that increasingly permeate your life. Using research from cognitive, education, positive, and clinical psychology, the book identifies the sources of noise and distraction in this information age and how we can manage it in all aspects of our lives.
You'll learn about:
How experiences in technology, from social media to selfies to porn, impact our ability to engage and connect with others
The news we consume and the impact of confirmation bias, filter bubbles, and tribalism
How FOMO and choice overload impact our decision-making
The power of our attention in all aspects of our daily lives
Perfect for anyone interested in the expanding impact of the information age on our collective psyche, ;Numb helps empower you to use technology and information not as a destination, but as a tool towards authenticity and empowerment.
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4.7 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
Inexpensive organizational tool
Color: A-silver
What do you do with your wet kitchen sponge? You can't store it in a drawer or cabinet because it's wet, and you need to keep it handy because it's your primary kitchen cleaning tool. This caddy offers a practical, low-cost solution. I like the quick, non-permanent suction cup installation as it allows for easy removal if I need to access the entire sink. I may eventually use the adhesive strip once I find the exact location that works best for me, and it's nice to have both options. I also like the additional brackets for the sink strainer and scrubbing brush. Overall, I think this caddy is a very handy and inexpensive solution for managing the inevitable kitchen sink clutter.
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Reviewed in the United States on April 10, 2026
★★★★★ 5
Reinvented the wheel
Color: A-silver
Top quality item. The stainless steel is sturdy and attractive. I like the extra bar at the front for drying your dishcloth. Better mounting system.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
great shelves
Color: C. White - Modern Minimalist Style, Number Of Shelves: 3, Size: 36inches
These are a a great set of floating shelves! They were easy to install, feel sturdy, and look clean and modern on the wall. The set of three is perfect for displaying decor, photos, plants or small storage items while adding extra space without taking up room. Great quality, stylish, and a simple way to upgrade any space. They work perfect for my figurines to be displayed.
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Great shelves
Color: A. Black - Universal Classic Style, Number Of Shelves: 3, Size: 22.5inches
Easy to hang and look great in my office. I love the little divot along the edge. Helps to keep pictures from sliding.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Exactly what I needed for my bathroom refresh.
Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 2, Size: 22.5inches, Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 2, Size: 22.5inches
I bought these floating shelves in the color Rustic Brown to replace a bulky storage shelf that was making my bathroom feel cramped, and they completely transformed the space. The wood finish looks much more expensive than I expected, and once installed they gave the bathroom a clean, modern, spa-like feel without taking up visual space.
Installation was straightforward overall. I mounted one screw in the center into a stud and used drywall anchors for the remaining hardware, and the shelves feel very sturdy. They sit flush against the wall and don’t sag or wobble. I especially love how slim they are while still being deep enough to hold everyday bathroom items, decor, candles, skincare, and small baskets.
The color worked perfectly with my bathroom vanity and mirror trim, and the floating design instantly made the room look more organized and intentional. Huge upgrade for a small space.
Definitely recommend if you want functional storage that also looks elevated and minimalist.
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Reviewed in the United States on May 30, 2026